Indian chutneys or chatnis are savory vibrant and exploding with flavor with a thin saucy consistency in this green chutney recipe cilantro creates the basic sauce that serves as a condiment for many indian snacks street foods and sandwiches the serrano chile gives it quite a blast of heat so use less if you like a tamer sauce
3 reviews 10 indian fast foods made healthy sprout and fruit bhel low fat fries whole wheat vegetable burger healthy koftas in makhani gravy healthy vada pav low calorie medu vada chat pati sprouts frankie low calorie nawabi curry low calorie sev puri pear rabri
13 pakistani zucchini courgette curry this pakistani zucchini dares to be different in a world of cauliflower chicken or chickpea curry it pairs hearty zucchini with simple pantry staples to create a truly unique and mouth watering curry that comes together in a snap
Eat a balanced diet with vegetables protein nuts and seeds legumes and healthy fats breakfast masala oats egg bhurji tea coffee lunch paneer or chicken curry salad 2 roti snack fruits nuts dinner beans chickpea dal subzi 2 roti or rice 3 4 cup drink lots of water all day
Crispy on the outside and tender on the inside fried vegetable pakoras make the most of just about any vegetables of your choice try them with potato cauliflower spinach leaves onion or paneer mix and match what you have with some sweet and spicy chutney for dipping continue to 5 of 27 below 05 of 27
Paneer sandwich recipe 3 variations 1 2 3 lunch recipes a collection of over 205 vegetarian healthy delicious easy indian lunch box recipes like curry parathas pulaos biryanis fried rice
Coconut sweet potato lentil soup with rice including good for you ingredients like sweet potatoes red lentils and creamy coconut milk get the recipe photo liz andrew styling erin mcdowell
Bonus easy high protein comforting paneer tikka is a popular indian appetizer that can compete tall with chicken tikka here am presenting you the healthiest no oil version that is perfect for weight loss or if you are counting calories for general fitness 12 low carb saag paneer
Healthy quick indian recipes flax seeds with curd and honey good for weight loss and fitness grilled mushrooms in garlic and dill onion raita palak raita with onion and tomato papaya pear and yoghurt smoothie malai paneer chilli flake balls cold starter
Add chicken to a large ziploc bag and pour the marinade over the chicken let marinate for at least 4 hours or overnight heat a grill or grill pan to medium high arrange chicken skewers in a single layer and cook rotating occasionally until chicken is no longer pink in the center about 10 minutes
Season the chicken with 1 teaspoon kosher salt and set aside in a dutch oven or similar large sturdy pot melt the butter over medium heat once melted add the onion cook until beginning to soften about 4 minutes stir in the garlic ginger garam masala chili powder cumin turmeric and cayenne
5 vegan biryani with cauliflower biryani is one of the most popular dishes and this traditional vegan biryani with cauliflower is one of my favorite recipes it s made with chickpeas brown basmati rice and quinoa for a well balanced and tasty veg biryani meal full of indian spices go to recipe 6 saag paneer
Indian fried rice fragrant turmeric infused indian fried rice full of healthy veggies that can be made in under 30 minutes vegetarian gluten free and vegan adaptable it is a fast and easy weeknight meal great for using up leftover rice or stray veggies in the fridge serve over a bed of spinach with optional raita
The bhaji comes loaded with so many different veggies you will easily hit your 5 a day with this dish serve with fresh dinner rolls if you cannot locate pav in your indian grocery store and a generous dollop of fresh butter 27 vegetable pakoras check out the recipe here ready in 25 minutes
Fasting meals check out the collection of 20 fasting meal recipes these are filling and give enough energy for the day while you are on fast like navratri fasting or ekadasi or gauri vrat or any other upwas from popular sabudana khichdi to unique ones like suran khichdi dahi sabudana to breads like rajgira roti kuttu ka paratha to many more
To make your fasting days smoothly we have a wonderful collection of fasting recipes that you can make during navratri navratri is celebrated differently across india in the north people fast for 9 days throughout and have a great celebration at the end of the fasting the festival fall mainly during the month of october and november
Chicken chettinad kerala coconut chicken curry achari chicken are some more choices for you tandoori chicken is india s greatest grilled chicken dish where chicken is marinated overnight with spices yogurt and spices it is later grilled to perfection on a grill or in the oven you can also air fry this
2 palak paneer a favourite dinner recipe palak paneer is a luscious gravy dish that you can savour with rice or roti it has cottage cheese paneer chunks doused in a thick flavourful spinach curry spinach is one of the most nutritious green leafy vegetables that you can include in your diet
Idli is one of the most classic and popular healthy indian vegetarian breakfast recipes because it s mild in flavor and super versatile it s usually served with condiments like coconut chutney tomato chutney and idli podi alongside a side of sambar go to the recipe idli 12 batata poha
These top rated indian inspired dinner recipes are ready in 35 minutes or less we 39 ve gathered quick and easy favorites like shrimp chicken ground beef curries butter chicken and more they 39 re bound to become your new favorite weeknight staples
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