Lemon Butter Chicken with Asparagus – Here’s a delicious, bright recipe for Spring with tender chicken and crisp asparagus, drenched in a zesty honey lemon butter sauce. It comes together in less than 30 minutes, so there’s no excuse not to make this exciting and tasty dinner!
1. In a medium skillet, melt 3 tablespoons butter over medium-high heat, then add in the garlic and stir until fragrant. Add lemon juice, soy sauce, honey (if using), and fresh minced parsley. Simmer on medium-low for 3-5 minutes until the sauce has slightly reduced. Adjust seasoning with fresh cracked pepper. Transfer to a bowl and set aside.
1.Cut chicken breasts in half horizontally; pound each piece to flatten regularly, if necessary. Place the coconut flour and a good pinch of salt in a shallow dish and gently dredge chicken breast in the dish to coat.
Easy Healthy Dinner Ideas: 49 Low Effort And Healthy Dinner Recipes — Eatwell101
2. Melt 1 tablespoon butter in a large skillet over medium-high heat; add chicken and saute for 3-5 minutes on each side, until golden. When the chicken is nicely colored and cooked through, remove from the skillet and transfer to a plate.
1. Lay lemon slices on the bottom of the same skillet and cook for a few minutes on each side, so that they caramelize a bit. Press them to scrape the browned bits left in the pan from the chicken and butter. Remove the lemon slices from the pan and set aside.
2.Add the asparagus to the same pan, with a dollop of butter. Saute for a few minutes until bright green and tender crisp. Drizzle with a bot of honey lemon butter sauce to coat.
Simple Dinner Ideas For Healthy Eating In Real Life
3. Finally, bring back chicken in the skillet and layer over the asparagus and top with lemon slices. Adjust seasoning and serve directly from the skillet, with a good drizzle of the honey lemon butter sauce. Enjoy!
You win! Click here to see the recipe: Crock Pot Lemon Garlic Butter Chicken Thighs This Crockpot lemon chicken thighs recipe is easy and delicious, with outstanding flavors!
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Healthy Dinners On A Budget
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Cooking a healthy dinner for a quick meal or a fun date night at home might seem like a tall order. After all, many want to impress their date with delicious and impressive dishes without too much hassle. So why not rely on these healthy dishes for two that capitalize on flavor and serve up some serious nutrients, and will leave you feeling full and satisfied? And did we mention they’re downright delicious?
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Whether you’re hungry for a vegetarian recipe that is still high in protein (try sticky tofu bowls!) or one that’s loaded with lean protein like roasted salmon or chicken breast, these healthy dinner recipes are sure to hit the spot. Wondering what
Really means? Good Housekeeping's Nutrition Director Stefani Sassos suggests eating a well-rounded meal with a variety of ingredients: The best healthy low-calorie meals are packed with a combination of produce, filling fiber, lean protein and healthy fats to keep the body fueled and satisfied. And trust us, these dishes are far from boring.
While these easy dinner ideas (most ready in under 30 minutes!) can be easily halved for two servings, the leftovers are perfect the next day (hello, make ahead meals!). So roll up your sleeves and get cooking (why not together?) for an epic date night dinner. And don’t forget to leave room for a sweet treat (fresh fruit dessert, anyone?).
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