This Buddha Bowl with Poblano Tahini Sauce is from Mostly Plants: 101 Flexitarian Recipes with the Pollan Family. It’s perfect for an easy dinner or meal prep it ahead of time to enjoy as a weekday lunch.
Spend this weekend outside grilling, gardening, and taking our big pup for walks. The one upside to being stuck inside is that I haven’t had any excuse not to spend my Sunday’s meal prepping for the week! My usual Sunday check list for prepping has been as follows:
That plan gets me through breakfast, lunch, and 2 dinners for the week. For me, It’s always a great way to jump start the beginning of the week since that always tends to be the busiest. I also notice that if I make sure to eat a healthy breakfast and lunch then I am more likely to want to keep it healthy for dinner since I’ve already done so well that day.
Lazy Vegan Recipes
All this is to say that when I came across this Buddha Bowl with Poblano Tahini Sauce bowl in the Pollan’s new cookbook,
It looked like the perfect recipe to mix up my meal prep and enjoy for lunch over a few days. I prepped the quinoa, roasted veggies, and dressing in advance so all I had to do at lunch was sauté the chard and it was ready! And I gotta say — that poblano tahini is definitely going into my heavy rotation for weekly dressings because ohhhh boy is it delicious!
Has been a great addition to my cookbook collection — although it’s not 100% vegetarian (they are calling it a flexitarian cookbook as there is a little fish and meat here and there), a lot of the recipes are and they are all super simple and perfect for weeknight meals. I’ve really started to be drawn to these kinds of cookbook since it’s the mundane weeknight type of meals that I can get so burned out on so I’m always looking for fresh ideas. If you are looking to upgrade your weeknight dinners, this book is for you!
Quick Dinner Ideas In 20 Minutes Or Less
Did you enjoy all this meal prep talk? If so, let me know if you’d be interested to see a more extensive post on how I prep on Sundays and I’d be happy to work on a future blog post about it! Now let’s go make this bowl!
This vegetarian buddha bowl is easy to prep. Here are the basic steps for making a buddha bowl at home (the complete set of instructions are listed in the recipe card at the bottom of this post):
I briefly touched on this at the top of this post, but I wanted to reiterate. To meal prep this vegetarian buddha bowl, you’ll want to roast the chickpeas and sweet potato, cook the quinoa, and whiz up the tahini dressing. Store everything in separate containers.
Super Fast Vegetarian Dinner Recipes & Ideas That Take 20 Minutes Or Less
I used cooked quinoa in this vegetarian buddha bowl, but cooked brown rice or your favorite grain would also work. This is a flexible recipe in that regard.
A few other buddha bowl dressing ideas include: Spicy Peanut Sauce, Ginger Peanut Butter Dressing, Herbed Tahini Sauce, and Cilantro Yogurt Sauce.
Welcome to Vegetarian 'Ventures! My name is Shelly and I've created Vegetarian 'Ventures to share easy and approachable vegetarian recipes with you in hopes that it inspires new creativity in the kitchen!If you’re as lazy (or just as short on time) as I am, you’ll love this collection of my favourite quick vegetarian dinners. They all take a
Easy Vegetarian Recipes To Make For Dinner Tonight
These peanut and sesame noodles are the perfect quick lunch or dinner. They’re packed with flavour, and can either be served on their own, or alongside some crispy tofu, veggie gyoza, spring rolls, or whatever other accompaniments you like.
This creamy pasta recipe can be customised with whatever vegetables you have on hand, so it’s a great fridge-clearer. The silky sauce is made with just 2 ingredients, so it couldn’t be simpler to make!
This creamy pasta primavera is a quick and easy 15 minute dinner that's packed with fresh veggies, with a creamy, cheesy sauce.
Easy Vegetarian Summer Recipes (30 Minute Recipes)| Live Eat Learn
Air fryers are fantastic for making food quickly, and they can crisp up a cheesy quesadilla in no time at all! In just 10 minutes, you’ll be digging into a tasty quesadilla stuffed with cheese and veggies. Serve it with a dollop of guacamole or a simple salad for a really satisfying meal.
Whipped up in just 10 minutes, these air fryer quesadillas are quick and easy to make, with whatever fillings you have on hand!
Beans are a great high-protein base for any meal, and I love how customisable this recipe is. I like to add whatever vegetables I have on hand, especially those that cook quickly, like peas, spinach, and tomatoes.
Quick Vegetarian Dinner Recipes
I adore Tex-Mex food, and these vegetarian cheesesteaks are the perfect example. Spicy sautéed vegetables, melted cheese, and fresh avocado for topping – all the good stuff. And they only take 20 minutes!
A twist on a classic American recipe, with plenty of veg and gooey melted cheese, these Tex-Mex vegetarian cheesesteak sandwiches are the perfect easy hot lunch!
Curry in 15 minutes – what could be better! Canned chickpeas mean this tasty vegetarian curry comes together in no time, and a splash of cream transforms it into something really special. Use coconut milk instead if you’d prefer a vegan curry!
Easy Weeknight Vegetarian Dinners
If you’re enjoying these recipes, you can find even more quick vegetarian dinners in my FREE EBOOK – just sign up here, and it will be emailed to you:
Whether you’re vegan or not, this cream of mushroom soup is irresistible! If you have a blender on hand, it can be blitzed up in just 15 minutes, and the secret ingredient makes it insanely thick and creamy.
This vegan cream of mushroom soup is made with a secret ingredient that makes it unbelievably rich and creamy – but still totally vegan!
Easy Vegetarian Summer Dinners
I absolutely adore halloumi, and this is one of my favourite halloumi recipes of all time! Thick slices of fried halloumi, served in a buttery sauce with garlicky mushrooms, salty capers and lemon juice… It really is something special. I like to serve it over buttery pasta noodles.
A super simple vegetarian dinner in just 15 minutes! This halloumi piccata is an irresistible mixture of lemon, butter and capers, served over salty halloumi cheese.
Chow mein is one of my go-to dishes to order when we order Chinese food, but it’s so simple to make at home too. I like to use a bag of mixed stir fry vegetables to make it even easier and cheaper to cook.
Easy Vegetarian Sunday Dinner Recipes
Veggie chow mein is a quick and easy Chinese noodle dish that can be fried up in just 15 minutes, and is a great fridge clearer!
This mushroom stroganoff is one of my most popular recipes, and for good reason! It’s a seriously tasty vegetarian stew that can be whipped up in just 15 minutes, yet is still absolutely
If you’re not a huge mushroom fan, try this vegetable stroganoff instead! It takes very slightly longer to prepare, just because there are more different vegetables to chop, but still makes a really quick and tasty dinner.
Best Vegetarian Meals
I love combining my two favourite cuisines – Italian and Tex-Mex. These enchilada noodles are coated in a seriously easy homemade enchilada sauce, and lend themselves perfectly to all my favourite Tex-Mex toppings, like sour cream, guacamole and cilantro.
These enchilada noodles are a quick and easy pasta dish with lots of flavour – perfect with plenty of Tex-Mex style toppings!
I love preparing a pasta sauce at the same time as the pasta is cooking – then, as soon as the pasta is ready, the two can be mixed together, and it’s on the table in 15 minutes flat. This recipe uses creamy goat cheese and spinach to make a luxuriously silky sauce.
Easy Vegetarian Summer Dinner Recipes
Mafalde pasta in a luxuriously glossy spinach and goat cheese sauce, topped with toasted pine nuts. On the table in just 15 minutes!
Despite its slightly weird name, cowboy caviar is actually just a simple bean salad, with all sorts of fresh, crunchy mix-ins. My version is made extra special by adding a creamy avocado dressing, and it’s so easy to adapt the recipe to use your favourite ingredients. You just need to scoop it up with some pitta bread or tortilla chips, and you’ve got yourself a full meal.
A few simple short cuts mean this unbelievably tasty noodle soup can be made with just 4 ingredients! I like to use a bag of mixed stir fry vegetables, as it saves so much prep time, plus it’s cheaper than buying each vegetable individually.
Easy 30 Minute Vegetarian Meals
Get dinner on the table in just 15 minutes with this quick and easy red Thai curry noodle soup! You'll need just 4 ingredients for this seriously flavourful dinner.
Roasted chickpeas are one of my go-to quick meals, and they’re so versatile. You can add whatever flavourings you like – this version has lemon and black pepper, which is such a classic combination. Here I served them simply with some salad and pitta bread, but roasted chickpea wraps are also incredible.
These lemon and black pepper chickpeas
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