Chicken being the prominent ingredient in all the recipes, these dishes are protein-rich, low-cal and perfect to add to your weight loss diet.
Weight Loss is something which is not easy to attain. It requires consistent workouts, a strict diet, and a few more things. However, some basic adjustments in habits and lifestyle can make the whole process expeditious and smooth. For instance, you can try adding less oil/butter in your everyday to make it more weight loss-friendly. Now you must be wondering, how can Indian be prepared without oil?! Well, we are here to help! We have found some interesting recipes that are made with very little oil and all the healthy ingredients. Chicken being the prominent ingredient in all the recipes, these dishes are protein-rich, low-cal and perfect to add to your weight loss diet. So, without further ado, let's head straight to the recipes and learn how to make them all.
Also Read:19 Best Indian Chicken Curry Recipes | Chicken Gravy RecipesHere're 5 Indian Chicken Recipes You Must Add To Your Weight Loss Diet:1. Dahi Chicken - Our Recommendation
Easy, Healthy Butter Chicken
This recipe for dahi chicken is made by using just one tablespoon of oil, making it low in fat. Besides, it's very easy to make as well. To prepare this chicken curry, all you need to do is marinate boneless chicken pieces in curd along with ginger-garlic paste and some spices for about 30 minutes and then cook with tomato and onion gravy. That's all. Find the recipe here.
If you are a fan of Indian chicken snacks, then this grilled chicken delicacy is a perfect option for you all. With the right amount of healthy ingredients like garlic, green chilli and ginger, there's all you need to make this lip-smacking chicken recipe. You can enjoy this dish as is or serve as a starter at your dinner party; the choice is yours! Click here for the complete recipe.
Next up, we bring you a recipe that has a huge fan base not just in India but across the globe. Here we bring you a low-fat version of Tandoori chicken. Watch the recipe video here.
Easy Chicken Curry {quick & Healthy}
Chicken seekh kebab is all things delightful! Generally, this Mughlai treat is made with tons of masalas and butter, but this time we will go easy on these things. To maximise the health quotient in this recipe, we bring you a recipe that contains very less oil and is also baked. Click here to know the recipe.
Yes, you can now enjoy butter chicken, guilt free. If you are worried about the taste, fret not! You don't have to sacrifice the taste. This recipe will taste exactly like your normal butter chicken, and won't make you feel overloaded. Try out this recipe today. Click here.
Try out these Indian chicken recipes and let us know how these turned out in the comments below. For more such weight loss-friendly ideas, keep coming to our website. Happy cooking!Are you a chicken lover and confused whether you should add it to your weight loss diet or not? Heres a reason why you should include chicken to your diet to lose weight; with three interesting low-fat chicken recipes.
Kadai Chicken Recipe (chicken Karahi)
If you are a non-vegetarian and finding it hard to give up chicken to lose those extra pounds, then fret not, as here is a reason why you should include chicken to your diet to lose weight. It is safer to include chicken in your weight loss diet as it is a lean meat and doesn't put you at risk of high cholesterol. You can also do away with all the creamy curries and rich sauces, and prepare it in a healthy way with a mix of spices and fresh herbs. Macrobiotic Nutritionist and Health Practitioner, Shilpa Arora, explains, Chicken is full of lean protein that helps you keep full for a longer time, because protein helps the body burn fat more effectively. It is important to have local farm-raised chicken (or organically-raised chicken). You can grill it, stir-fry it or add it in stews to reap maximum benefits. Simply avoid fried chicken or chilli chicken prepared in restaurants, as they are loaded with calories. Better still, have homemade chicken tikka, tandoori or roasted chicken, chicken soup or chicken salad for best benefits.
Here is an authentic Malwani chicken sukka recipe (hails from Maharashtra and Goa), wherein chicken is cooked in a dense masala-paste and has a coconut-y flavour. The Malwani masala is quite unique and distinct in flavour. Thiseasy chicken recipe is not only irresistibly delicious but also quite healthy as it is made with just two tablespoons of oil.
It is a low-fat Indian chicken curry recipe with curd (dahi) as its base. This dish is high on protein, and low on carbohydrates. Curd, or dahi, is loaded with several essential nutrients like calcium, vitamin B-2, vitamin B-12, potassium, and magnesium. An advantage with curd is that it is light on the stomach and easy-to-digest. There is no doubt that curd is full of nutrition and will benefit you if you include it in your daily diet.
Low Calorie Chicken Recipes
This recipe is for all the shawarma lovers out there. For this recipe, make use of pita bread to make a low-fat chicken shawarma with lettuce. Stuffed with pan-fried chicken, tomatoes, onions, chillies and a yogurt-based sauce; this chicken recipe is a perfect side dish for your weight loss lunch/dinner menu.
Adding chicken to your weight loss diet may help you build lean muscle mass, which is vital for keeping your metabolism strong and healthy.
Disclaimer: This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information. does not claim responsibility for this information.Does the saying “winner winner chicken dinner” really speak to you? What about the dream of losing weight? Does the word “easy” in this title also really speak to you? Then you’ve come to the right place! Here, you’ll find easy chicken recipes for weight loss that will surely make you feel like a winner winner.
Healthy Butter Chicken (murgh Makhani)
Chicken is one of my favorite foods to incorporate into my meals when I’m trying to shed some pounds. Why? Because it’s a great source of protein that’s low in calories and fat, and actually keeps me feel satiated. These 10 easy chicken recipes for weight loss are sure to further your progress!
Trust me, fueling my body with the high-protein, lean meat that stars in all of these recipes has helped me to get where I am today. Where am I today, exactly? Well, I’m at a place where my doctor tells me I’m healthy, I have tons of energy, and I’m eating yummy foods all day long–yummy foods like the easy recipes that are on this weight loss list!
I turn to these easy chicken recipes for weight loss whenever I really don’t feel like cooking, but really do feel like eating a delicious, healthy dinner. They’ve never failed me!
Chicken Masala Recipe
Bruschetta is the perfect way to get a little bit of everything in one meal. So, when a chicken bruschetta recipe is also easy, I don’t mess around. I could eat this recipe of ours for dinner every day of the week, and I can do it guilt-free thanks to the nutrient-dense ingredients we use that also aid in weight loss!
Can’t get enough Bruschetta? Neither can we! Our friends at PureWow have crafted up this magnificent dish! Their tasty Summer time recipe looks incredible, and it tastes even better! We’re in
One-Skillet dinners are the easiest of all dinners in my book. They make for an easy meal AND an easy clean-up! You can’t beat a chicken dinner like this one–especially when it’s delicious and aids in weight loss as well.
Indian Chicken Recipes To Add To Your Weight Loss Diet
This delightful one-pan meal is a winner in every way! It’s loaded with flavor and nutrients, is incredibly simple to make, and even easier to clean-up! If you’re in need of a healthy weeknight dinner for the family, this recipe can be on the table in less than 30 minutes.
It’s back to the basics with this one, but don’t think for a second that basic means flavorless! Our light and delicious, skillet lemon chicken has just as much flavor as it does protein. Hint: There is A LOT of protein in each serving of this easy meal.
This Slow Cooker Chicken Chili Verde really has it all: tender, shredded chicken swimming in a mildly spicy salsa verde sauce. Add in some fiber-rich navy beans, and you’ve got yourself a well-rounded meal for any night of the week!
Healthy Instant Pot Chicken Tikka Masala
A flavor and texture combination made in heaven. The carrots, parsnips, turnips, and sweet potatoes will soften and caramelize as they cook in the hot oven. Meanwhile, the chicken and spices will compliment and balance out the sweetness of the root veggies with savory flavors.
Being a cheat meal. How cool is that?! We’ve cut the fat (and excess calories, ) by baking the chicken as opposed to frying it! You can have your fried chicken (er, un-fried chicken) and
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