No matter how busy your day is, we’ve got you covered with these easy lunch ideas. Whether it’s a busy day at home, or a relaxed lunch with friends, our list of recipes below will surely tickle your taste buds and will keep you going throughout the day. Don’t miss our bonus recipe for 10-Minute Club Sandwiches below!
Looking for quick and delicious lunch options? We’ve got you covered with a collection of easy lunch ideas that are not only hassle-free to prepare but also bursting with flavors. Many of these lunches make meal-prepping easy saving time and money. Whether you’re a busy professional or a student on-the-go, the simply and satisfying recipes will make your midday meal a delightful experience. Let’s dive in!
Need some lunch ideas for when you are on the go? Whether you are packing school lunches, a lunch for work, or a picnic in the park, you can’t go wrong with these lunches.
Best Kid Friendly Dinner Recipes
Sandwiches are the solution to a quick and easy lunch. A hearty sandwich is satisfying and filling, and keeps the hunger pangs at bay until dinner. Sandwiches can be thrown together in a flash and they taste great. Even better, they are easy to customize for even the pickiest eater. It’s time to upgrade from peanut butter and jelly.
A fresh, crispy salad is always a great low-carb choice for lunch! A salad can be as simple as lettuce and a few veggies, or more fancy with added meat, pastas, cheeses, nuts, and/or fruit. You are sure to find something here that will delight your tastebuds.
Soup is the perfect lunch, especially on cold days. You can make a big batch and use for lunch throughout the week. It pairs beautifully with a sandwich or salad. Don’t forget a crusty roll or some toast on the side. Who doesn’t love dipping a little bread in their soup?
Best Kid Friendly Recipes
Sometimes you just want something hot for lunch. A hot meal is satisfying and comforting. Try one of these hot lunches and you’ll be full until dinner.
One of the most popular sandwiches for lunch is the club sandwich. A club sandwich layers turkey, ham, bacon, cheese, lettuce, and tomato between three layers of toasted bread. Cut the sandwich in fourths and hold each fourth together with a toothpick for easy serving and eating.
This Club Sandwich is a classic deli sandwich filled with meat, cheese, and veggies. Add chips and a pickle spear and you have the perfect lunch!
Your Guide To Healthy Meal Prep
Calories: 675 kcal Carbohydrates: 45 g Protein: 48 g Fat: 33 g Saturated Fat: 13 g Trans Fat: 1 g Cholesterol: 113 mg Sodium: 2528 mg Potassium: 700 mg Fiber: 4 g Sugar: 6 g Vitamin A: 403 IU Vitamin C: 4 mg Calcium: 254 mg Iron: 5 mg
Echo lives in Pleasant Grove, Utah with her husband, Todd, who works in advertising, and her four kids: two girls and two boys. She deploys her accounting degree as the blog’s resident problem solver. In her time outside the kitchen, Echo loves to get away from the phones and busy schedules and spend quality time with the family. Anywhere’s great – but getting out into nature in the mountains or on the beach – is the best kind of getaway.As a homeschooling family, I literally hear “what’s for lunch” every single day. Let me tell you, pizza can only go so far and for so long 😉 I’ve always loved to cook and try out new recipes, but sometimes we just get stuck having the same things. That is why I felt it was important to share these easy healthy family lunch ideas. If your family is bored of eating the same old thing for lunch every day, try a few of these delicious recipes out.
Stuffed taco zucchini boats is a perfect lunch or dinner idea. It only takes one pot, one baking dish and a handful of simple ingredients to make this yummy recipe.
Th Of July Lunchbox Ideas
Fulfilling, flavor, and easy for making in bulk – these hot ham and cheese rolls will beat traditional ham and cheese sandwiches any day of the week!
For a mid-day alternative to a cheeseburger, try these healthier bite-size bacon cheeseburgers! They’re only 200 calories, and have half the bun that traditional cheeseburgers have.
I love the fresh taste that homemade mac and cheese has to offer! You can replace certain ingredients with healthier alternatives like skim milk or whole wheat pasta.
Fun Lunch Ideas For Kids
Vegan and with a veggie filling, these homemade pizza pockets are completely homemade and filled with a variety of flavors from spices to organic mushrooms.
These turkey and cheese crescent rolls take only about five minutes to make, three ingredients, and taste delicious! Add extra spices and ingredients for each member of the family.
Low carb, these pizza bites are an easy way to sneak zucchini into your kid’s food! With each in a muffin tin, the small quantities are perfect for little hands.
Days Of Healthy Family Meals
For a light lunch, try this healthy pasta salad. With a plethora of brightly colored veggies, it is colorful, kid-friendly, and can easily be packed for on-the-go, or an outside BBQ.
Use up extra pizza dough or pizza sauce with these breadstick-like pizza twists! You can make them with a bread machine, or you can let them rise.
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Cheap Family Dinners (quick & Easy Meals!)
Whether you’re low-carb, looking for something to indulge in, or just looking for unique lunch ideas, this list has something for you – even ideas that work great for the working man in your life, whether that’s your husband or you!
There are 35 ideas in this list that prep well and taste incredible when cold. That means you can just pack your lunch up with an ice pack and enjoy it hours later no matter where you are. No microwave required!
We love to make these lunch ideas for work while working at home since they’re easy to prep ahead and have ready to eat for those busy days!
Fresh & Healthy Spring Recipes
A quick and simple wrap made with leftover chicken tenders. With just 5 ingredients, this lunch is perfect for work or game day.
Bacon ranch pasta salad is full of ranch flavor and crispy bacon crumbles! Enjoy it for a light lunch or as a side dish at your next party.
This turkey avocado sandwich is the perfect quick and easy feel-good meal. Crisp toasted sourdough is layered with a homemade garlic aioli, creamy avocado, sliced turkey, and crisp, salty bacon. This recipe is incredibly versatile so feel free to use what you have on hand– it’s also a great way to use up those Thanksgiving leftovers!
Easy Dinner Ideas
This quick and simple broccoli salad recipe is filled with fresh ingredients with a homemade dressing and only takes 15 minutes to prepare.
From summer cookouts to easy lunches, this BBQ chicken salad will be your new go-to! Top with crunchy fried onions for an instant classic.
This quinoa chickpea salad is loaded with fresh ingredients and flavor! It’s delicious, nutritious, and best of all, incredibly easy to make.
Best Light Dinner Ideas
A simple Italian Pasta Salad with fresh garden vegetables and cheese. It packs perfectly for lunch and tastes incredible as a work lunch idea.
Looking for a new and improved cold lunch idea? These ham and cheese roll-ups are just as easy to prepare as they are tasty to eat.
This healthy and easy Chicken Taco salad in a jar is quick to put together and uses canned chicken breast so it requires no cooking. It's the perfect, on-the-go ready to eat lunchbox meal for adults and kids
Easy Healthy Family Lunch Ideas
These crunchy Peanut Butter Sandwich Wraps come together in just moments and are completely adaptable – no need to measure exact amounts! Perfect for on-the-go meals and make-ahead lunches!
Lunchtime can’t get here quick enough when a Make-Ahead Healthy Travel Salad is waiting for you. Not only is this salad bright and colorful, but it’s also loaded with healthy ingredients and texture galore!
These 5-ingredient tuna pinwheels make the cutest appetizer or lunch! Prep them ahead of time and enjoy whenever you need a quick boost.
Healthy Lunchbox Ideas
This simple egg salad recipe with hard-boiled eggs that peel easily, mayo, relish, mustard and dill. Makes a delicious and comforting sandwich for lunch!
A great way to use up leftover ground beef, these cheeseburger roll-ups taste incredible when cold and packed as an easy lunch idea.
There's nothing better than the taste of sweet, tangy BBQ Sauce, smothered on top of juicy grilled chicken! This cold lunch idea is filled with fresh greens, grilled asparagus, and a creamy avocado ranch dressing, creating a flavorful dish packed with vitamins, fiber and protein!
Back To School Kids Lunch Ideas
All you need is 10 minutes to throw together the most delicious and versatile chicken salad pita ever. With pre-cooked chicken, you're close to a delicious lunchbox chicken salad. Eat it over a bed of lettuce, over whole grain bread, or just off a spoon.
Need a quick and healthy meal you can eat
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