If your kiddo heading off to preschool this year and you need preschool snacks, this list of easy ideas has you covered. I aimed to include affordable and easy to eat options that are nut-free and kid-approved!
Packing a snack for your kiddo is one of those parts of parenting that’s often harder than it seems—especially if you aren’t sure how hungry your kiddo will be or what they might be in the mood for. This list of preschool snack ideas has an assortment of healthy ideas that you can use individually or mix and match to pack a more substantial snack—because some kids are hungrier than others in the afternoon.
TIP: I know that many preschools have parents share snack duty, so this list will give you ideas in that situation too.
Quick, Easy, Healthy Snack Ideas For Kids: Low Cost, Friendly, Quick, & Delicious Everyday Snacks For Kids
My goal with this list is to offer a range of ideas that require little to no prep work on your part, are appropriate for preschoolers from a nutritional and chewing standpoint, and that are foods kids usually like. There’s probably no snack that every single kid will eat, but I did do my best!
TIP: You can do just one of these or a combination of two of the snacks for a balanced snack. If there will be milk served, one snack item may be enough depending on appetite.
These foods are great to keep in mind for sending snacks to any school since most kids will be hungry by mid-afternoon. They’re kid-friendly, no matter the age, and can be expanded upon as kids get older.
Vegan Snacks For Kids
These three containers are ones that we’ve used for years and find to be super durable and easy to clean (and the first two are shown in this post).
Replay Stacking Snack Containers (these are the colorful ones shown above) and are sold in a set of 4 containers for $12.99.
Beaba Clip Containers (these are the clear containers shown above with the yellow and blue lids underneath) and are sold in a set of 6 for $14.95.
Healthy Easter Snack Ideas For Kids
Bumkins Reusable Bags are great to use instead of plastic bags if you want a reusable option. I mostly rinse ours out but you can also run them through the dishwasher or washing machine. A set of 2 bags is $8.99.
If you have any questions or additions to my list, please comment below. The more I hear from you all, the better I can make my content for your families!
Choose 1-2 foods from each category or use inspiration from the combinations in the post. Nutrition will vary based on the foods you choose for snack time.
Healthy Snacks Recipes
Calories: 125 kcal , Carbohydrates: 24 g , Protein: 3 g , Fat: 2 g , Saturated Fat: 1 g , Polyunsaturated Fat: 1 g , Monounsaturated Fat: 1 g , Cholesterol: 6 mg , Sodium: 152 mg , Potassium: 300 mg , Fiber: 2 g , Sugar: 10 g , Vitamin A: 130 IU , Vitamin C: 5 mg , Calcium: 69 mg , Iron: 1 mgIf you have kids, then you know snacks are a must. This list of kid-approved easy snack recipes includes both sweet and savory items that you are going to find your children are begging for every day. Snacking doesn't have to be all chips and cookies. It can include tons of delicious treats with vegetables, fruits, and more! Make your own favorites below and share them with your kids!
Adding a tasty snack to their lunch boxes is a must and below are some of my favorite options. If you are looking for ideas, then you are sure to find something your kids will enjoy on this list. Need more recipe ideas? Check out the lists below of other popular recipe collections.
The most classic of all kid's snacks, ants on a log combines celery, peanut butter, and raisins. You can, of course, use other toppings as shown. It's sure to be a hit with any kid.
Kids Healthy Snacks
Fruits and veggies really can be put into those little gummy snacks kids will love! This recipe is super easy to make and offers you a healthier option that uses honey instead of refined sugars to sweeten.
Yogurt and fruits combined to create tasty little treats. These are common in preschool and toddler food brands, but you can make your own at home that is delicious and has tons of options.
Every kid likes pizza, and these little pinwheels are different than the norm and are delicious. They are easy to eat as is, or perfect for dipping into additional marinara or even ranch dip!
Banana Snacks For Kids
If you've struggled to get your kids to eat vegetables, this is a great choice. Cheese and Ritz combine to make these little veggie muffins a tasty snack that even your picky eater will devour.
Kids naturally love pretzels, and this idea is a great way to add more flavor to them. The ranch is always a hit, and you can snack on these without the mess of dip.
We all grab the mozzarella sticks, but deep-frying is not necessarily the healthiest. This way you can make them without any guilt! Simple eggroll wrappers and your favorite string cheese make tasty snacks kids love.
The Best Healthy Snacks For Kids
This is a great snack or breakfast idea. I love the flavors and of course, tons of texture makes it great for kids. You can customize it with the berries your kids prefer to make it unique for your menu.
One of my favorite ways to get kids to eat something different is by making it like something they already know and love. Apple nachos are great for serving because they are a fun finger food you can customize with various dips and additional textures from nuts, raisins, or coconut flakes.
Sometimes it is easier to get your kids to eat certain things when they can dip it into something. This caramel apple dip is ideal for apples but can be used with nuts, pears, berries, and even celery!
Fun And Healthy Snacks For Kids
Stop buying them in the grocery store and make your own at home! They are so delicious and easier to make than you may think. This is one treat you will never feel guilty about serving your kids.
Call it pizza and the kids come calling! This is a fun dessert that is super easy to customize with fruits you know your kids enjoy! I love this as an idea to let kids help make or for parties where they decorate them by themselves.
If your kids want to eat sushi like you do but don't like fish - make some banana sushi instead! Sliced bananas dipped or rolled in chocolate, coconut, nuts, or a variety of spreads are tons of fun to serve to kids.
Healthy Snacks For Kids Recipes
Sliced apples with icing and sprinkles are amazing choices for fun breakfasts or desserts. Kids love donuts, and they can add sprinkles to decorate them or a favorite color or flavor of icing to make them special. This is also fun party food!
Here is another fun way to season your pretzels. Of course, this is definitely dessert but it's also super easy to make and a perfect addition to those kid's lunch boxes.
Who knew such simple ingredients could be so cute when assembled? Spread Nutella (or other nut butter) onto a rice cake and top with raisins, banana slices, or berries. Delicious!
Easy Adorable And Healthy Food Art Snacks For Kids
Dipping is a huge part of what attracts kids to foods. Salsa is fun but too spicy, so why not make it with fruit? This is brilliant, delicious, and packed with nutrients!
A fun update on a classic peanut butter and jelly sandwich, these are sure to be a hit with the kids! I love that they are topped with extra fruit too! So fun, so good, so easy for you to make or let kids assemble!
These are super easy to make and definitely kid-approved. A little hint of chocolate and mini marshmallows make a perfect combination in these for a S'mores flavor that kids will love.
Easy Prep Kid Snack Ideas + Printable
These are super simple and a great little frozen treat that kids would love! Make these in large batches and share with your kids as an alternative to ice cream or popsicles when it's hot outside!
If your kids like peanut butter and jelly, then they will LOVE these little bars! A great treat that feels like it can be both lunch and dessert in one! They are easy to make and ideal for adding to a lunchbox.
This isn't a healthy option, but it is fun! A great little idea for a chocolate bark with candy bits throughout for added texture and flavor. Plus, it does look a bit like dirt, so kids are going to LOVE eating it!
Easy Healthy Snacks For Kids 2023, Including Ideas For School
Nut butter and yogurt combine for a delicious little dip that is ideal for carrots, celery, apples, and more! It's easy to make, kid-friendly, and packed with protein.
If they always beg for those mall pretzels, then now is the time to make them at home! These are delicious, easy to make, and have that buttery cinnamon sugar flavor you love. You won't be disappointed when these are on the snack tray!
Brownie batter dip is the ultimate treat that is safe
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