An air fryer is a must-have when trying to make dinner that will please the whole family! Here are our favorite kid-friendly air fryer recipes for picky eaters.
.If you're a parent of a picky eater, then you probably noticed that trying to feed your kids means you're always trying to cook something with the hopes that your kids will eat it.
Well, an air fryer is one of the BEST purchases I've made that I use every day trying to get meals on the table that my whole family will love (including the picky 3 year old).
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Of course, your kid is not magically going to like a recipe just because it is labeled toddler-friendly or for picky eaters. But a lot of these air fryer recipes listed below really are super kid-friendly.
If you already have an air fryer and cook with it regularly, then feel free to skip ahead to the list of kid-friendly air fryer recipes using the Table of Contents below.
I held off on getting an air fryer for the longest time - I didn't think we ate enough fried foods to justify getting an air fryer. I thought an air fryer was only for making healthier versions of fried foods.
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It turns an air fryer is SO MUCH MORE than that, as you'll see from the list of kid-friendly air fryer recipes below.After LOTS and LOTS of research, we got this Cuisinart Air Fryer Oven Combo. We LOVE IT.
The answer to what kind of air fryer to get is simple: the biggest one you can afford, money and counter space-wise.
Most air fryer recipes require you to not stack too much food on top of each other in order for the food to cook evenly and get nice and crispy. This means you can't make large batches of food at once. That's the ONLY downside of an air fryer.
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Looking for air fryers and not trying to replace their other counter top appliances, such as their pressure cooker or convection oven or toaster oven.
From reading a ton of reviews and talking to my friends who have air fryers, Philips air fryers are the absolute best, and they all recommend getting as large or an air fryer as you can, especially if you're cooking for more than 2 people.
Philips air fryers are definitely on the expensive side, and many other brands work great too. If you're set on a stand-alone air fryer, you can find the right one for your family here.
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This is the kind of air fryer I have, and the one I recommend (even for those who already have a counter-top convection oven). Here's why:
Be stashed away, but they're large. If you use yours regularly, you're not going to want to take it out every day.
I replaced my toaster oven with my Cuisinart Air Fryer Oven combo and I am super happy with it. It toasts, bakes, AND air fries. It's GREAT for reheating leftovers and making them not mushy (without having to turn my whole oven on). This is sooo important for us!
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Large, and it is permanently on our counter. Which is actually very convenient since we use it every day! But you need to have the space for it.
Another really good option for oven + air fryer combinations is this Ninja Foodi Air Fryer Oven. It also has a dehydrator feature (great for lots of healthy fruit snacks for kids!). It fits a 13 inch pizza, so it's a GREAT way to bake pizza and make dinner without turning on the oven and heating up your whole house.
If the Foodie Air Fryer was available when we were buying ours, I would have chosen that one instead - it's only $10 more and is a bit larger and I love the dehydrator option.
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Here are the two links side by side so you can compare what's right for you:Cuisinart Oven Air Fryer | Ninja Foodi Oven Air Fryer
I am not going to talk about these too much, since this is a whole other beast. These are definitely a GREAT option if you want a pressure cooker / Instant Pot AND an air fryer.
The Instant Pot has an Air Fryer Lid you can buy that fits on top of the 6 quart Instant Pots. Here it is, and here is the 6 quart Instant Pot. It works OK, but the downside is that it's not a standalone air fryer and works best for recipes that require an Instant Pot and
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A broil in the oven. It only crisps up the part of the food that is at the top of the Instant Pot, and you can't easily shake / re-arrange the food like you can in a basket air fryer or oven air fryer.
Its other downside is that it is very large. It might feel like you're saving space by only buying a separate lid, but that lid is VERY tall, almost as tall as an Instant Pot and it is kind of awkward to store because of that.
The Ninja Foodi is probably the gold standard in pressure cooker + air fryer combos. Everyone I know who has one is OBSESSED with theirs.
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So now that you've read about all the air fryer options out there, here are just a few of the hundreds of delicious kid friendly air fryer recipes for picky eaters you can make!
The air fryer is amazing for making crispy chicken without deep frying in oil. No matter what shape chicken your kids prefer - nuggets, popcorn-style, or larger tenders, I've got an easy recipe for you below.
These air fryer chicken recipes are all super kid-friendly, crispy, delicious, and easy to make. The great thing is that you can read all 3 recipes below and then pick and choose your marinades and seasonings.
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Want chick-fil-a flavored popcorn chicken? Just use the ingredients from the air fryer chicken nuggets recipe but cook it according to the popcorn chicken recipe instructions.
These Cheetos crusted nuggets are made from chicken tenders and are fun to make and super fun for kids and adults to eat.
These bite-sized popcorn chicken pieces are perfect for little kids and picky eaters who might be intimidated by larger pieces of food. The marinade is suuuuper easy and dairy-free (although I am sure you can use buttermilk or milk instead!).
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Have you ever had Chick-fil-A chicken nuggets? Man they are good! Well, you can EASILY make copycat Chik-fil-A air fryer chicken nuggets and totally trick your kids into thinking you got takeout.
Chicken tenders are a classic kid-friendly recipe and I love being able to make them in the air fryer without heating up the whole kitchen.
When my son was 18 months, he lived off French fries. Don't judge. I even wrote an article called 7 Reasons to Let Your Picky Eater Eat French Fries.
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So we make our own in the Air Fryer. From the two recipes below you'll see that you can make them with oil or without, and they both have different cooking temperatures and times.
The exact time and temperature for how to make French fries in the air fryer will really depend on how thick your potatoes are sliced and your air fryer model. Play around with the recipes, check on the potatoes while they're cooking to make sure they don't burn, and figure out what YOU like best!
As I mentioned in my article about letting my picky eater son eat French fries, I was actually glad to add a little healthy oil to my son's diet because he was so overweight. So read both recipes below and decide what's best for YOUR family!
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These are the air fryer french fries that are perfect for when you're trying to not add extra calories to your kids' diet.
Make French fries from scratch with this easy Garlic Parmesan Air Fryer Fries recipe! The garlic Parmesan topping is absolutely amazing, but you can also skip it if your kiddo is picky about French fry toppings.
Making carrots in the air fryer is a GREAT way to get your kids to eat veggies! Serving the carrots in familiar French-fry shape with French fry seasonings means your child will be more willing to give it a try. At least we can hope!
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We also love making home fries in our air fryer, they are PERFECT finger food for a toddler, and our picky son loves these!
Well you can easily make your own in an air fryer in less than 10 minutes. They're a fun little lunch for kids and most picky eaters would eat them because they are similar to pizza.
Crispy air fryer chickpeas are the perfect healthy snack. They're loaded with fiber and protein, and you can control the amount of salt you add, unlike with store-bought snacks.
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Another pizza-flavored air fryer snack option that is super kid-friendly. These pizza rolls take only 15 minutes to make and use store-bought refrigerated pizza dough.
Another healthy snack option! Now I have a disclaimer: my picky 3 year old refuses to eat these. He does not like zucchini. But us adults love them and we make zucchini coins all the
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