Chicken vegetable curry couscous for my busy family a semi homemade one pot meal is the easiest way to get dinner done in a hurry use your favorite blend of frozen veggies and serve with toasted pita bread for smiles all around elizabeth hokanson arborg manitoba go to recipe 4 38
Here s a super simple breakfast that s perfect for mornings when you have to really rush mix a protein shake with an espresso shot in a venti cup shake it up and call it good the recipe can be made with your protein shake of choice but these caramel ones mix particularly well get more details on this recipe
The greek salad nachos and vanilla cranberry overnight oatmeal are simple and delicious find easy microwave recipes no cook meals healthy snacks and even a mug cake to satisfy all your cravings no kitchen required eating healthy on a college budget isn 39 t only possible it can also be absolutely delicious for those nights when the dining
45 italian sausage with cilantro lime cauliflower rice eatwell101 com 48 easy meal ideas for college students who don t have time this easy sausage and cauliflower skillet dinner is ready in less than 30 minutes and cooks in one pan for easy cleanup cooking time 20 min view recipe save to recipe box 46
Apple cinnamon overnight oats apple cinnamon overnight oats is one of the easiest and quickest breakfasts you can prepare it 39 s full of wholesome oats and apples with no added sugars so the whole family can enjoy it go to recipe 5 34 fast fruit salsa recipe photo by taste of home
Student parent download 3 microwave broccoli and cheese rice bowl this pasta are super easy and will make a healthy college meal that looks like it could have never been made in a dorm you can find this recipe here microwave broccoli and cheese rice bowl 4 chicken fajitas in just 15 minutes
Go to recipe 2 grilled quesadillas with poblanos mangos and black beans easy crispy satisfying grilled quesadillas are filled with creamy avocados protein packed black beans gooey cheese spicy poblanos and sweet mango ready in 30 minutes and the perfect weeknight meal or meal prep for busy college weeks
Overnight oats 8 ways 100 healthy smoothie recipes 82 healthy breakfast ideas carrot cake overnight oatmeal pb chocolate chip baked oatmeal cups make ahead freezer breakfast burritos healthy denver omelette egg bake sweet potato hash cups crock pot maple cinnamon steel cut oatmeal
It s high in protein great for meal prepping and is dirt cheap costing just 1 65 per portion 33 slow cooker carnitas and rice less than 1 per serving prep time 10 minutes this slow cooker carnitas and rice is one of the cheapest meals i have ever made that is still packed with calories nutrition etc
Chicken caprese for one 5 from 19 votes enjoy a single serving of chicken caprese ready in 30 minutes a classic caprese blend with seasoned chicken tomatoes red onions balsamic glaze and melted mozzarella simple elegant and easy to clean up it 39 s the perfect mix of health and taste chicken caprese for one recipe
Sweet potatoes chopped pecans ground nutmeg red onion and feta cheese make a unique and nutritious filling for these easy quesadillas serve with salsa on the side or on top dress up farfalle bow tie pasta with bell peppers kale garlic spices and feta cheese it 39 s a great way to sneak in some veggies
Baked pesto salmon 3 mushroom stroganoff 1 cheesy garlic broccoli credit allnutritious com when it comes to healthy eating you can t get much more nutritious than broccoli broccoli contains the antioxidants lutein and zeaxanthin these antioxidants may prevent cellular damage to your eyes
For best results you ll want to marinate your chicken overnight after your chicken is done marinating mix it with yogurt garlic sauce to whip it up simply mix plain greek yogurt garlic cloves lemon juice ground cumin salt and pepper finally grill the chicken for about 20 minutes turning halfway through
Curried cauliflower soup this curried cauliflower soup is perfect for those cold dreary days it s delicious nourishing and so comforting besides adding sweetness to the soup cauliflower is good for you too it also contains choline which supports a healthy metabolism per serving recipe 4 quinoa salad
Step 2 spray pan with an oil spray add in chopped peppers stir fry 5 minutes on low heat step 3 crack 2 eggs into the pan stir until eggs are cooked through season step 4 while eggs are cooking spray a second pan with an oil spray cook sausages for 3 4 minutes on each side or until cooked through
5 ingredient chicken pesto soup premade pesto delivers tons of herbal flavor in this 5 ingredient dish the first step is simmering the chicken thighs in broth for 40 minutes so you can study
Creamy sun dried tomato chicken orzo 2 honey chicken wings 3 one pan mexican quinoa 1 creamy sun dried tomato chicken orzo this is a perfect college meal because it s super flavorful very easy to make and cheaper if you love rice or love pasta this is the perfect dinner
Dotdash meredith food studios chef john france c trish beier lutzflcat these budget friendly recipes are quick and easy and some of them can even be made in your dorm room our picks include sandwiches easy casseroles buttered noddles ramen noodle soup and more
Other great healthy filling options oatmeal soooo many different ways to prepare or make overnight oats eggs scrambled boiled fried lots of ways to prepare roasted veggies chicken soups are great too make a pot of chili very filling vegetable soup or chicken soup low calorie etc and it lasts a week or longer or can be
Halve the cherry tomatoes slice into thin strips the green zucchini slice the scallions 1 medium carrot 8 cherry tomatoes ½ small zucchini 2 green onions in a small bowl mix until incorporated the sesame oil soy sauce sugar rice vinegar peanut butter ¼ tsp of salt and 1 ½ to 2 tbsp of wate
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