Beautiful with butter beans but haricot beans chickpeas and cannellini would work just as well each serving provides 542 kcal 19 6g protein 40 7g carbohydrate of which 5 8g sugars 29 9g fat
The perfect healthy lunch or dinner each serving provides 327 kcal 19 9g protein 34 4g carbohydrate of which 2 4g sugars 11 8g fat of which 2 1g saturates 1 4g fibre and 1 3g salt light
Sarah brealey presents 25 simple suggestions for healthy meals 1 pea and broad bean couscous put equal quantities of frozen peas frozen broad beans and dried couscous in a saucepan cover with boiling water and simmer for 3 minutes fluff up with a fork and mix in fresh mint basil and plenty of black pepper
Tuna and bean jackets fill some jacket potatoes with this fresh colourful tasty mixture ideal for lunch or a light meal prep 20 mins cook 60 mins discover our range of easy dinner ideas find loads of tasty healthier recipes for mid week meals and more the whole family will enjoy
Take your pick from veg packed curries hearty plant based stews wholegrain dishes and colourful stir fries for those nights when only chicken fish or beef will do choose from traybakes rice pilafs and thai curries there are lighter versions of family favourites too including moussaka and fish pie all the recipes in this collection are
By joe wicks this simple nacho beef burrito goes from pan to plate in less than 20 minutes high protein full of flavour and with a surprise crunchy centre each serving provides 581 kcal 38 2g
Gf df as 5 ingredient recipes go this one knocks it out of the park with perfectly cooked duck charred broccoli and pops of fresh orange it s super impressive looking but couldn t be easier to throw together swap the cannellini beans for butter beans or chickpeas if you d prefer mushroom soup 30 mins v gf
Healthy dinner ideas explore our selection of delicious healthy dinner recipes that pack in the good stuff without compromising on flavour from gorgeous veg packed stews fresh and vibrant salads and light summer pasta you ll be spoilt for choice for tips on maintaining a healthy balanced diet check out our nutrition guide here
Our collection of healthy meals is family friendly while keeping budget in mind and the prep as quick and easy as possible let us inspire you with our favourite fail safe dinner ideas all nutritious and flavour packed top picks include our air fryer salmon fillets with a speedy marinade chicken curry traybake and colourful hoisin duck
Turkey and peppers stir fry whip up a healthy dinner in just 20 minutes with this quick turkey stir fry recipe turkey peppers and spring onions are quickly cooked with sticky soy honey and garlic for an easy midweek meal idea rating 62 out of 5 62 ratings seafood spaghetti with marinara sauce
This spiced roasted cauliflower with a tahini yoghurt dip makes a brilliant mezze dish that 39 s packed with plants each serving provides 580 kcal 34 2g protein 57 6g carbohydrate of which 12 3g
Healthy breakfasts healthy lunches healthy dinners healthy soup simple poached chicken 1 hr 45 mins freezer raid pasta soup 30 mins air fryer chicken in a bag 30 mins veggie pasta bake 1 hr
Chickpea fritters turn chickpeas into lightly spiced fritters served with a zesty cucumber salad for a low calorie meal ready in just 30 minutes gram flour is a great storecupboard staple offering protein fibre magnesium and iron turmeric adds antioxidants while greek yogurt provides bone supportive calcium
Baked peppers with rice chicken california walnuts from the sweet flavours of the roasted red pepper contrasted with tender pieces of shredded chicken and mushrooms this recipe is perfect for a weekend lunch or a quick mid week dinner 45 minutes serves 4
If you 39 re after some weekday dinner inspo these quick and easy recipes have got your back from sausage casserole to sweet sour noodles and more quick easy family meals jamie s quick family recipes and speedier work arounds are perfect for busy families looking to cook healthy food quickly during the week
Slow cooker lamb shoulder 4 ratings cook lamb low and slow to produce tender deeply flavoured meat with minimal effort serve with potatoes and seasonal greens if you like 8 hrs 30 mins easy app only fish chorizo stew with confit garlic aioli
Crispy sesame lemon chicken 52 ratings make our crispy sesame lemon chicken for a quick easy and flavour packed family dinner scatter with spring onions and serve with your favourite sides 25 mins easy app only spiced spinach potato pasty pies this is a premium piece of content available to registered users
Prawn spaghetti with tomato basil and chilli high in protein and low in fat this fiery prawn and tomato spaghetti is a deliciously quick and easy dinner for two each serving provides 429 kcal
Jools 39 fish pie 1 hr 30 mins this fuss free fish pie is the perfect healthy family dinner for batch cooking and freezing or simply reheating the next day for an even easier lunch creating flavours and textures that kids love we guarantee it ll soon become a staple dish in your household just as it is in jools and jamie s
101 ratings add this easy dinner recipe to your repertoire simply pop herby chicken thighs into a roasting tin with colourful veg and spicy sausage to make this keto friendly serve with keto bread 1 hr 15 mins easy app only sticky lemon chicken traybake
Easy spanish chicken healthy chicken breasts and butter beans get a flavour boost from a little bit of cooking chorizo and red wine green beans are excellent when in season but you can also use
184 recipes try the good food app subscribe today kids and grown ups will love these family dinner ideas our simple suppers include comforting pasta bakes crowd pleasing one pots and speedy stir fries discover more family meal recipes with our cheap and healthy family meals and freezable family recipes showing 1 to 24 of 184 results
Asparagus stir fry gf df v vg you won t miss the meat in this thai inspired dish sesame coated crispy tofu is tossed in a garlic ginger and chilli sauce for a zingy bite that s sure to leave your taste buds tingling serve with dressed rice noodles for the perfect spiced up midweek meal
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