Find healthy desserts for any occasion from chocolatey to fruity to warm and comforting browse recipe categories or try peach bread pudding cinnamon sweet tortilla chips oatmeal raisin walnut cookies and more
Enjoy desserts that are sweet but not sugary with fruits nuts whole grains and dark chocolate learn how to make 10 heart healthy desserts that can lower cholesterol blood sugar and blood pressure
Enjoy sweet treats that are good for your heart with these recipes from eatingwell find heart healthy cake chocolate pie ice cream and more desserts with less sugar and saturated fat
Heart healthy olive oil and protein rich greek yogurt take the place of butter egg whites also help reduce calories fat and cholesterol and whole wheat flour boosts fiber
Fruits high in antioxidants such as berries citrus apples and grapes whole grains which provide fiber olive oil canola oil flaxseed oil and walnut oil nuts and seeds containing healthy
15 healthy low calorie desserts that are easy to make enjoy a sweet treat with these easy healthy desserts from cheesecake to fruit filled recipes these desserts may be low in calories but they 39 re sure to satisfy any sweet tooth desserts like strawberry mango nice cream and easy peach cobbler dump cake are tasty and simple to make
Learn how to make snickerdoodle cookies coconut truffles apple blueberry crumble chocolate brownies and banana bread with heart healthy ingredients and swaps these recipes are adapted from the american heart association and the academy of nutrition and dietetics
Learn how to make desserts with heart friendly ingredients like whole grains fruits yogurt and nuts find recipes for black bean brownies baked apples frozen yogurt bark and more
Find wholesome and satisfying desserts with oats fruit nuts yogurt and unrefined sugars from chocolate coconut almond tart to baked apples these recipes are lighter and healthier than traditional treats
Preheat the oven to 350 f lightly spray a 13 x 9 x 2 inch baking pan with cooking spray in a medium bowl gently stir together the berries 1 4 cup sugar substitute the water lime juice and ginger let the berry mixture stand for at least 15 minutes so the juices can accumulate
Preheat the oven to 375 f in a medium bowl stir together the crisp ingredients spoon ½ cup of the apple pear mixture into four 6 ounce ovenproof glass custard cups or porcelain ramekins in a small bowl stir together the topping ingredients until well blended sprinkle the topping over the fruit mixture in each custard cup
Frozen yogurt with fruit and nuts as with ice cream frozen yogurt is a perfectly protein packed base for fresh fruit and nuts together the combination will feel satisfying and sweet thanks to
First introduced in 1997 by the united states department of health and human services the dash diet was implemented to promote healthier diets that can lead to blood pressure reduction the plan recommends the following 1 increased intake of fruits vegetables and whole grains increased intake of fat free foods low fat dairy products
Instructions preheat oven to 350 degrees f grease a 12 cup muffin tray combine the bananas oats milk egg baking powder vanilla cinnamon and salt in a blender and blend for 30 seconds to 1 m
Whether you love treats that are warm or cold chocolatey or fruity soft or crunchy we have you covered these delicious recipes showcase nutritious ingredients like dark chocolate fresh fruit and nuts recipes like easy peach cobbler dump cake and mug brownies are flavorful fun and dietitian approved ways to satisfy a sweet tooth
Try blueberry baked oatmeal healthier banana bread chocolate espresso mousse single serve chocolate raspberry mug cake skinny bite sized pies and so many more delicious treats related how
Plum rosemary crisp with oat quinoa topping the crumble recipe is already gluten free so replace the 3 tbsp flour in the filling with 1 tbsp cornstarch to make this dessert recipe completely
These dessert recipes are flavorful and delicious without any added sugar plus they focus on ingredients that fight inflammation like nuts berries and cherries so your tasty treat can help relieve symptoms like mental fog digestive distress and joint pain recipes like our tart cherry nice cream and peanut butter oat energy balls are
Instructions mix together the peanut butter honey oats salt and cinnamon in a bowl add a sheet of parchment paper to a 9 x 9 pan place the ingredients in the pan and press it into an even layer use a small glass to roll over the top to get it smooth freeze the bars for 10 minutes
Studies tout dark chocolate 39 s ability to help reduce blood pressure which lowers your risk of heart disease and stroke try serving squares of dark chocolate with fresh berries after a meal for a simple satisfying and heart healthy dessert try this recipe dark chocolate almond rocks 2 black beans
Sweet strawberries strawberries are delicious on their own but if you want to make them more of a dessert this recipe is for you soak sliced strawberries in sugar lemon zest and vanilla in just 30 minutes the sugar will draw out the juices and you 39 ll be left with a delicious syrup get ree 39 s sweet strawberries recipe
In a large bowl stir together the stevia sugar blend oil liquid stevia sweetener and salt until well blended add the cocoa powder stir together until well blended add the eggs one at a time blending well gradually add the flour stirring just until no flour is visible stir in the almonds spoon the batter into the pan
A heart healthy version of an american favorite with pineapple rings banana and low calorie sweetener learn how to make this cake with easy steps and tips from the aha recipes
Enter these squash spiked cookies that feature a full cup of vitamin a rich canned pumpkin a scoop of whole wheat flour adds fiber if you 39 re feeling in need of an antioxidant boost stir in a scoop of dried cranberries or cherries buy it oxo good grips cookie scoop 18 sur la table
Healthy fall desserts allow you to satisfy your sweet tooth while incorporating nutrient rich ingredients with an abundance of fruits like apples pumpkins and plums you can create desserts that celebrate the season without guilt these recipes focus on whole ingredients reducing added sugars and often include whole grains or healthy fats
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