View recipe in this low carb spaghetti squash lasagna recipe garlicky broccolini spaghetti squash and cheese are combined for a healthy take on a favorite casserole this bakes right in the squash shells for a fun presentation serve with a big caesar salad and some warm and crusty whole grain bread 03
Nutrition facts 1 cup ragu 195 calories 8g fat 3g saturated fat 52mg cholesterol 426mg sodium 13g carbohydrate 6g sugars 2g fiber 17g protein diabetic exchanges 2 lean meat 1 starch this recipe is a marvelously spicy combo that s perfect for cooler fall weather and satisfying after a day spent outdoors
16 heart healthy winter dinners you can make in 30 minutes or less you 39 ll find plenty of delicious winter veggies like potatoes brussels sprouts and winter squash in these easy weeknight dinners each of these recipes is lower in saturated fat and sodium as recommended by the american heart association guidelines for a heart healthy
1 10 slow cooker beef stew tender chunks of beef and hearty bites of carrots and potatoes make this slow cooker stew the ultimate winter dinner go to recipe 2 10 vegetarian mushroom stew a hearty mix of mushrooms nutty chickpeas and greens in a thick and creamy coconut and tomato broth go to recipe 3 10
Curried carrot lentil soup this filling soup may look simple but its ingredients are anything but boring beta carotene rich carrots high fiber red lentils and anti inflammatory turmeric
Include a variety of colorful vegetables for vitamins minerals and antioxidants leafy greens spinach kale arugula cruciferous vegetables broccoli cauliflower carrots bell peppers tomatoes etc 4 healthy fats incorporate sources of healthy fats to support brain and heart health avocado
1 fluffy banana oatmeal pancakes these healthy banana oatmeal pancakes make one of the best breakfast ideas for cozy winter mornings all you need are some old bananas yogurt and oats and around 10 minutes to make them from scratch recipe here 2 apple pie oatmeal
From creamy soup to sheet pan roasts these healthy dinners have something to offer everybody at the dinner table recipes like our roasted vegetable black bean tacos and roasted chicken thighs potatoes scallions with herb vinaigrette pack in winter produce like winter squash brussels sprouts and avocados 01of 23
When the weather gets cold that means reaching for hearty ingredients and comforting recipes especially ones that come together fast or with the help of a trusted kitchen gadget like your slow
Tater tot casseroles ground beef sausage cheese and of course tater tots make this homey casserole a crowd pleaser cayenne pepper and hot italian sausage give it an extra punch of flavor ryan jones chillicothe illinois go to recipe 49 72 chicken crouton casserole recipe photo by taste of home
It s sweater weather and you know what that means bring on the warm satisfying comfort foods but that giant bowl of fettuccine alfredo always makes us feel a little too stuffed so this winter we re swapping out diet ruining fare for healthier dinners that warm us up without weighing us down here 17 healthy cold weather recipes you
Cauliflower steak these big slabs of cauliflower are a great way to get you fiber folate and vitamins c and k you can even top them with chimichurri or hot sauce for added flavor get the cauliflower steak recipe advertisement continue reading below will dickey
Pierogi and meatball skillet inspired by swedish meatballs and mashed potatoes this skillet dinner combines pork and beef meatballs with potato filled pierogis in one creamy dreamy sauce instead get the pierogi and meatball skillet recipe will dickey 10
Chicken mushroom marsala for the best flavor in this classic one pan chicken dinner recipe use real marsala wine not the cooking wine kind serve with mashed potatoes these low calorie dinner recipes are ready in just 30 minutes enjoy these cozy winter dinner recipes that are satisfying and can help you reach your health goals
Slow cooker split pea soup slow cooker split pea soup is so easy all you have to do is dump everything into the cooker this soul warming soup comes together in a snap go to recipe also check out these healthy winter soups that ll fill you right up 7 90
This easy spiced braised red cabbage makes an excellent side dish with tasty pork chops and cream sauce the cabbage includes apples a little vinegar and wine and spices you probably have in your pantry the pork chops are perfectly cooked in the skillet and finished with a tangy mustard and cream sauce 22 of 34
This beef stir fry is impressively colorful and full of bold flavor but it 39 s easy to throw together in minutes this rich and creamy beef stroganoff recipe is made with ground beef and served with egg noodles says brenda it 39 s super simple to prepare and ready to serve in under 30 minutes making it a great choice for busy weeknights
Iain bagwell texture and flavor mingle in this elevated mid week chicken that brings the warm flavors of mushrooms shallots garlic sage and sherry together in one dish allow the dish to sit for a few minutes before serving to give ample time for the rice to absorb the flavors get the recipe 36of 49
27 vegetarian dinners to keep you warm all winter long stay warm with one of these hearty and delicious vegetarian dinners these healthy dinners are packed with nutritious vegetables like butternut squash and cauliflower and protein and fiber backed legumes such as lentils and beans whether you make kale white bean potpie with chive
Add the tomato paste cook for a few minutes then mix in the flour add worcestershire sauce red wine beef broth peas corn rosemary thyme salt and pepper mix everything well reduce the heat to low and simmer for 15 minutes meanwhile preheat the oven to 375 degrees fahrenheit
Enjoy 06 of 20 here 39 s an easy classic recipe to make for company or on a busy weeknight tip serve with basic mashed potatoes to complete your comfort food meal 07 of 20 taolo this simple pot roast is the perfect set it and forget it recipe for busy winter nights 08 of 20 foodfan
Recipes like one pan chicken parmesan pasta and italian bean stew are delicious and only use one pot or pan so you can spend more time cozied up on the couch eatingwell is part of the dotdash meredith publishing family these healthy one pot dinner recipes are perfect for cold winter days whether it 39 s creamy cheesy or protein packed or
17 of 17 victor protasio this delicious turkish stew recipe tastes far more complicated than it is to make in fact the slow cooker does most of the work for you and the hours of cooking help the meat become fork tender serve this decadent beef and eggplant stew over a pile of cooked quinoa or brown rice
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