Mini pancakes with whole grains these fluffy and soft pancakes are the perfect way to start your day off on the right foot and are another great addition to your healthy meals for picky eaters made with cinnamon sugar and vanilla these pancakes are a little bit sweet and full of flavor
Cauliflower crust pizza this dinnertime favorite gets a healthy upgrade from frozen cauliflower rice cream cheese parmesan and garlic ensure that your crust is far from bland not to mention the kid approved toppings ricotta mozzarella and mushrooms get the cauliflower pizza recipe caitlin bensel
Avocado quesadillas avocados give quesadillas some nutritional value and fortunately my son likes them thinly slice the avocado and add chicken or beef for extra protein debbie limas north andover massachusetts go to recipe 16 22 homemade fish sticks recipe photo by taste of home
Skillet mac and cheese this skillet mac and cheese takes a few more minutes than the boxed stuff but we promise the final result is worth it a thick and creamy cheese sauce is stirred together with perfectly cooked pasta then topped with whatever you like go to recipe 32 70
Air fryer hot dogs make hot dogs all year round with this simple method for cooking them in an air fryer the outside gets nice and crisp whether you use standard ballpark franks or even turkey dogs here 39 s a fun idea let your kids add their own toppings get the air fryer hot dogs recipe shop air fryers
Prepare a restaurant quality flatbread pizza at home in about 15 minutes the easy dinner includes store bought crust marinara or pizza sauce a blend of italian cheeses and all of your favorite toppings serve each pizza with a crisp caesar salad tomato salad or marinated cucumbers for a quick weeknight meal
The best chicken soup you ll ever eat nf creamy tomato orzo soup with mini turkey meatballs gf nf the best healthy turkey chili gf nf healing ginger coconut chicken brown rice soup gf healthy chicken pot pie soup whole 30 dairy free gf nf bbq ranch chicken quinoa bowls gf nf vegan coconut tomato lentil soup v gf
Using the saute mode drizzle olive oil into the instant pot saute onions until translucent about 3 5 minutes add ground beef or turkey salt and pepper and other seasonings
I m the founder of the girl on bloor a food blog where i share healthy meal prep recipes for busy people i 39 m a busy city girl living in downtown toronto on you guessed it bloor street i 39 ve got 10 years experience meal prepping along with a master 39 s degree in journalism and you can find my work across the internet featured on
4 sweet potato toast this is the easiest thing in the world to make step 1 buy a sweet potato step 2 wash it step 3 slice it step 4 toast it step 5 top with your favorite toppings my boys like it with almond butter sweet potatoes are high in vitamins a and c and in beta carotene delicious and gut friendly 5
Popcorn shrimp sliced apples and quinoa a great way to get fish into their diet 12 breaded fish cous cous and red peppers 13 blueberry cornbread meatloaf and peas frozen peas are often a big hit with picky eaters 14 homemade hot pockets you pick the filling and apple slices
This recipe from everydaymaven com is a healthy burger approach that also tastes a little bit different including taco flavors in a burger is a clever move giving kids the best of both worlds the recipe is also easy and fast to create alyssa estimates that the burgers just take 20 minutes from start to finish
Make sure not to overcrowd your air fryer cook in batches if necessary set the temperature to 375ºf and set the time to 8 minutes after 4 minutes take out the basket and flip the corn dogs return the basket to the air fryer after 2 more minutes check every 1 minute until heated through
There are some proven tricks and tactics to help a picky eater be more adventurous and to go along with that resource here are 10 easy kid friendly dinners for picky eaters you can make now with success and even more important an explanation as to why each meal works so you can reuse the same principles in other easy kid friendly recipes
These kid friendly chicken recipes include classic kid favorites like nuggets comforting casseroles and more chicken parmesan a crispy breadcrumb coating and melty cheese make this easy chicken parmesan a kid favorite serve it with pasta and roasted broccoli for an easy family friendly meal sesame chicken
Strawberries and cream oatmeal strawberries and cream oatmeal is a brilliant way to start the day this healthy and satisfying breakfast is filled with rolled oats ground flaxseed cinnamon coconut sugar milk and naturally sweet strawberries it 39 s hearty vegan friendly ready in just 20 minutes and sugar free
Recipe chicken parmesan sliders 26 cheesy pesto baked chicken cream cheese mixed with basil pesto slathered onto a few chicken breasts baked in the oven with mozzarella cheese it s as good as it looks and as a bonus this easy dinner is naturally low carb serve with pasta or rice for the kids
Take our stuffed peppers or bell pepper nachos adding a little novelty by using peppers as bowls or dippers gets kids excited to eat them kids flip over the concept of breakfast over dinner
1 creamy chicken taco soup this easy slow cooker meal is a family favorite simply dump a few chicken breasts into your crockpot with taco seasoning chicken broth beans tomatoes and corn allow it to cook until the chicken is easy to shred and then mix in the heavy cream and cheddar for a delicious and comforting meal even your picky
Pizza chicken bake just 3 ingredients for this easy pizza chicken bake it 39 s a healthy dinner idea that can be made dairy free gluten free allergy free low carb keto or paleo kids will love this chicken casserole recipe that can be customized with homemade marinara sauce and any pizza toppings you want
Mason jar instant noodle soup this is an easy make ahead meal simply layer bouillon base veggies and instant rice vermicelli in a mason jar when it 39 s time to chow down just pour boiling water
Zucchini zucchini can be grated and added to recipes like pancakes waffles muffins and bread it s also great for bulking up ground meat dishes like burgers and meatloaf spinach spinach can be blended into smoothies soups and sauces it can also be used as a filling for tacos burritos and enchiladas
This is the hand blender i use it s a very simple one but does the job perfectly if you try any of these kid friendly soup recipes then please do leave me a comment below you can also share your pictures with me on instagram i always love to see your creations 20 delicious winter warming kid friendly soup recipes that kids will actually
These school lunches are a great option for picky kids get out of the peanut butter and jelly sandwiches rut and jump on in to these healthy lunch ideas that even the pickiest eater will love
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