However you also know it 39 s a diet disaster tgi friday 39 s tuscan spinach dip has a horrifying 870 calories 29 grams of saturated fat and 1 440 milligrams of sodium that 39 s why we love this slow cooker version with just 116 calories 1 6 of the saturated fats and 1 8 of the sodium
Dinners like slow cooker chile orange chicken tacos and slow cooker turkey chili with butternut squash are nutritious and tasty making a healthy delicious meal just got easier with these slow cooker dinner recipes just load in your ingredients walk away and come back to a flavorful dinner these recipes are low in calories and high in fiber
Peel and chop butternut squash into cubes about 1 square chop onion and mince garlic in a large crock pot add squash onions garlic thyme and broth add seasonings and use a spoon to stir them in set temperature to low and cook for 4 6 hours stirring occasionally
Layer raw chicken cooked vegetables and potatoes in the crockpot add broth cover set to low for 6 hours once cooked remove the large potato pieces chicken breasts place large potato quarters almond milk 1 2 cup of broth from the pot a few ladels full into a blender until smooth
This 61 calorie soup boosts weight loss but is so much better than the cabbage soups of the 1990 s low calorie crockpot cabbage soup for weight loss check out this recipe 9 low calorie slow cooker mississippi pot roast at just 340 calories and 48 7g of protein this low calorie recipe is perfect for most diets
Mexican slow cooker chicken one of the easiest healthiest and most versatile dinners that you ll make all year this mexican instant pot or slow cooker chicken is going to become a staple in your regular meal prep routine it s high in protein it s low in calories and it only requires 5 ingredients
These are microwave safe oven safe freezer safe and dishwasher safe whip up your favorite meal prep and store them in these long lasting containers contents 48 cheap healthy slow cooker recipes 1 slow cooker carnitas and rice less than 1 per serving 2 slow cooker bolognese 3
Here we start with brisket which becomes nice and tender in the slow cooker then shred and chop the meat before serving the seasoning is flavorful but not too spicy blistered jalapeños added at the end will satisfy the heat lovers in the family pile the brisket into warmed corn tortillas with lettuce the jalapeños cheese and avocado
It 39 s easy to get a high protein dinner on the table when you use a slow cooker these dinners feature proteins like beef chicken and turkey for at least 15 grams of protein per serving and 400 calories or fewer recipes like slow cooker beef curry and slow cooker carne picada tacos with avocado salsa are healthy and delicious these high
Instructions begin by spraying your slow cooker with non stick cooking spray then place all of the ingredients into your slow cooker and mix until combined cover and cook on high for 3 4 hours or on low for 6 8 hours or until the quinoa is fully cooked and the sweet potatoes are at the desired texture
Jason donnelly this slow cooker cuban tomato and black bean soup is a keeper it features reduced sodium black beans unsalted chicken broth diced tomatoes and greek yogurt for an incredibly healthy topping this meal will only set you back 261 calories and provides 16 grams of protein and eight grams of fiber
Our slow cooker white chicken chili couldn 39 t be easier to make and we love the texture it takes on once the beans are partially mashed it might feel weird to use a potato masher in your slow
Tuscan pork stew tender chunks of pork slowly cook in a nicely seasoned wine infused sauce add some crushed red pepper flakes to this pork stew for a little extra kick penny hawkins mebane north carolina go to recipe 5 59 slow cooker stuffed peppers recipe photo by orly catz for taste of home
Slow cooker pork chops everyone will enjoy these fork tender slow cooker pork chops with a creamy light gravy serve with a green vegetable mashed potatoes and coleslaw or a salad these are the best healthy slow cooker pork chops sue bingham madisonville tennessee go to recipe 39 85
Inspired by classic indian butter chicken this healthy crock pot recipe is a creamy dreamy dinner that s packed full of protein it s made with tomato sauce tender chunks of chicken plenty of veggies and a blend of flavorful spices serve it over cooked rice quinoa or cauliflower rice with a side of naan
The vast majority of my slow cooker recipes can be cooked on high for 3 4 hours or on low for 7 8 liquid ratio as a general rule of thumb if you re converting a stovetop recipe to a slow cooker one i d recommend reducing the liquid by about 1 cup cooking in a slow cooker creates more moisture and liquid naturally cooking chicken
Add the olive oil to the base of a 6 quart slow cooker spreading it around until the bottom is well coated using a small 1 6 inch cookie scoop scoop the turkey mixture into a single layer into the base of the slow cooker gentle scoop any remaining mixture on top creating a second layer
Slow cooker chicken marrakesh view recipe rock lobster excellent a delicious easy healthy and budget friendly one dish meal i made it as written the flavors blended nicely and it smelled wonderful while it was cooking occasional cooker calories 290
Get the recipe slow cooker red lentil curry 3 crock pot baked sweet potatoes sweet potatoes are a wonderful superfood and super delicious this recipe features a mere two ingredients has just 142 calories and zero fat sweet potatoes are the perfect addition to any healthy slow cooker recipes for weight loss
A 39 lazy girl 39 slow cooker chicken curry recipe has gone viral on social media as people can 39 t get enough of the super simple recipe that 39 s 39 seriously easy 39 and helps to aid weight loss
Slow cooker turkey breast try this wonderfully flavored easy to fix moist and tender slow cooker turkey breast the next time you re craving turkey or for thanksgiving if your gathering is small i ll serve it with skinny mashed potatoes or skinny mashed sweet potatoes and a green vegetable
Grab your crock pot for this delicious and easy slow cooker vegetarian chili with beans fire roasted tomatoes bell peppers and sweet potatoes the recipe requires just 20 minutes of active time after a bit of chopping you just dump the ingredients in the slow cooker and let it do the work adding a squeeze of lime juice and a sprinkle of
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