Jessica ball m s rd these weight loss smoothie recipes are the perfect start to any morning these smoothies are high in fiber and low in calories which can keep you full and satisfied for longer you can easily use frozen fruit or vegetables in place of fresh ones recipes like spinach avocado smoothies and strawberry pineapple smoothie
Ingredients to put into a blender fresh blueberries 1 cup orange 1 2 greek yogurt 1 4 cup almond milk 1 cup ice cubes ½ cup orange peel 1 4 tsp grated orange peel for garnish
Kefir banana smoothie this delicious smoothie uses whole milk kefir as its super creamy base and according to the journal nutrients this fermented milk drink can help with weight loss efforts add in banana peanut butter and dates and you 39 ll have yourself a tasty and healthy smoothie you won 39 t want to put down
Strawberry banana is a classic smoothie option this recipe has you add greek yogurt and your milk of choice for a smooth dreamsicle esque texture yum per serving 185 cals 4 6 g fat 29 7 g
This 3 ingredient smoothie features frozen passion fruit that packs tons of floral notes and tart flavor while any type of kiwi will work we like yellow kiwi which adds more flavor and natural sweetness and brightens the color taste and add a teaspoon or two of honey at the end to balance the flavor view recipe
Fiber 17g sugar 20g 7 pineapple smoothie 28g protein pineapple banana and coconut will create one of high protein smoothies recipes that taste wonderful this one is good for the mood and the body ingredients almond milk 1 cup frozen pineapple chunks 1 2 cup
Strawberry banana is a classic smoothie option this recipe has you add greek yogurt and your milk of choice for a smooth dreamsicle esque texture yum per serving 185 cals 4 6 g fat 29 7 g
This 3 ingredient smoothie features frozen passion fruit that packs tons of floral notes and tart flavor while any type of kiwi will work we like yellow kiwi which adds more flavor and natural sweetness and brightens the color taste and add a teaspoon or two of honey at the end to balance the flavor view recipe
Fiber 17g sugar 20g 7 pineapple smoothie 28g protein pineapple banana and coconut will create one of high protein smoothies recipes that taste wonderful this one is good for the mood and the body ingredients almond milk 1 cup frozen pineapple chunks 1 2 cup
Strawberry banana is a classic smoothie option this recipe has you add greek yogurt and your milk of choice for a smooth dreamsicle esque texture yum per serving 185 cals 4 6 g fat 29 7 g
This 3 ingredient smoothie features frozen passion fruit that packs tons of floral notes and tart flavor while any type of kiwi will work we like yellow kiwi which adds more flavor and natural sweetness and brightens the color taste and add a teaspoon or two of honey at the end to balance the flavor view recipe
Fiber 17g sugar 20g 7 pineapple smoothie 28g protein pineapple banana and coconut will create one of high protein smoothies recipes that taste wonderful this one is good for the mood and the body ingredients almond milk 1 cup frozen pineapple chunks 1 2 cup
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