21 easy meatless dinners that are ready in 30 minutes or less eatingwell is part of the dotdash meredith publishing family it 39 s easy to get a healthy and flavorful meal on the table with these meatless dinner ideas learn how to make these recipes in 30 minutes or less
If you 39 re looking to cut back on your meat consumption these vegetarian dinners are a delicious place to start these 20 minute dinner recipes use ingredients like chickpeas and beans as a source of protein and fiber so you can feel full and satisfied for a healthy and flavorful monday night try recipes like spanakopita scrambled egg pitas
This crockpot dump virtually recipe cooks itself pile all ingredients onions dried chickpeas sweet potatoes bell peppers canned tomatoes coconut milk plus seasonings in your slow cooker serve over top of chopped spinach with a side of optional cooked rice get recipe
Skipping the meat doesn 39 t mean you have to skip flavor in these delicious vegetarian friendly dinners sear a batch of hearty black bean burgers bake rice stuffed bell peppers or layer up a spinach lasagna there 39 s something for everyone in the family to love within this collection of meatless main dishes crazy creamy chickpea curry photo
22 easy vegetarian dinners you 39 ll want to make forever these delicious vegetarian dinners are highly rated with four and five star reviews quick and easy you can whip up one of these meatless meals in 30 minutes or less so you 39 ll be setting the table in no time recipes like our quinoa black bean salad and mushroom tofu stir fry are
4 tuscan white beans not only does this recipe take under 30 minutes to make but the beans in this stew are full of fiber and protein ensuring a quick and healthy meal whip up a big bowl and serve on top of freshly toasted bread for a light dinner then save the leftovers in your fridge for lunch the next day recipe tuscan white beans 5
Find 50 quick and easy vegetarian recipes from around the world including bowls soups tacos curries and more all recipes are made with easy to follow steps and can be ready in 30 minutes or less
13 lemony collard greens pasta easily gluten free just use your favorite gluten free spaghetti this super simple pasta dish is light and fresh thanks to quickly cooked ribboned collard greens parmesan toasted pine nuts and a squeeze of lemon juice bring all the flavors together
Lentil chili with our meat free chili you can expect a hearty satisfying and high protein meal that is easy to make with pantry staples ingredients like lentils black beans onions peppers and tomatoes meld with a blend of aromatic spices to create a dish with comforting flavors 6 stuffed eggplant
Stir in the tomatoes and and ½ teaspoon kosher salt simmer until making the eggplant rolls in a medium bowl mix the filling ingredients the ricotta mozzarella parmesan egg oregano nutmeg chopped parsley and ½ teaspoon kosher salt spread some of the tomato sauce in the bottom of a 9 x 13 inch baking dish
Total time 10 minutes air fryers are fantastic for making food quickly and they can crisp up a cheesy quesadilla in no time at all in just 10 minutes you ll be digging into a tasty quesadilla stuffed with cheese and veggies serve it with a dollop of guacamole or a simple salad for a really satisfying meal
21 sweet potato chickpea buddha bowl wonderfully seasoned chickpeas onions sweet potatoes broccolini and kale make up the majority of this colorful healthy bowl and the homemade tahini sauce adds a sweet earthiness best of all it s a healthy lunch option that only takes 30 minutes to make 22
Vegetarian skillet lasagna this flavorful weeknight vegetarian skillet lasagna is sure to please any meat lover at your dinner table serve with a mixed green salad to complement the meal taste of home test kitchen go to recipe 7 84 kimchi fried rice recipe photo by taste of home
Cauliflower biryani this vegetarian dinner recipe involves quite a few components fluffy basmati rice yogurt and spice marinated cauliflower fragrant biryani masala and a saffron milk
We pack these recipes with vegetables and pantry friendly ingredients like pasta and soup to create a balanced meal plus these recipes come together in 20 minutes or less recipes like sesame instant ramen noodles with broccoli soft boiled egg and zucchini noodle primavera are delicious flavorful and a great way to eat more vegetables
As long as you make a big batch of farro or quinoa or brown rice ahead of time this salad requires no cooking and comes together in five minutes the trick is to slice the brussels sprouts
30 easy meatless meals 1 the best black bean burger via tastes better from scratch your entire family will love these simple tasty burgers and you ll enjoy the fact that they cost you just a fraction of what regular beef burgers would 2 crustless spinach quiche via butter with a side of bread
Stuffed pepper casserole bell peppers rice black beans corn cheese enchilada sauce and more make up this easy meatless family dinner broccoli cheese rice casserole the hearty combination of rice broccoli water chestnuts cream of mushroom and lots of cheesy goodness makes this classic casserole mac and cheese casserole macaroni
25 slides con poulos danielle occhiogrosso daly make nutrient dense veggies the star of your dinner tonight from mexican inspired black bean and pepper fajitas to mediterranean zucchini boats
4 easy lemon ricotta pasta this creamy lemon ricotta pasta with spinach makes a delish weeknight meal ready in less than 15 minutes simple fresh ingredients delicious flavor and minimal effort this terrific meatless recipe is sure to please everyone 5 walnut sauce pasta
Black bean enchiladas simple and classic flavors are used for these black bean enchiladas that make a delicious easy and meatless family dinner 30 minutes view recipe 10 cheesy potato soup a hearty classic that will fill you right up this rustic comforting vegetarian soup can be enjoyed year round
In 30 minutes you can feed the whole family with a meal that is loaded with vegetables whole grains and plant based protein featuring vegetarian all american portobello burgers and pesto ravioli with spinach tomatoes it 39 s easy to feed your kids vegetables that they 39 ll want to eat eatingwell is part of the dotdash meredith publishing family
Vegetarian sheet pan dinners don 39 t get better than this easy recipe for chunks of baked feta with oven roasted vegetables and chickpeas this ticks all the boxes for a filling and healthy meatless monday meal full of flavor plenty of protein and low in carbs
29 mediterranean chicken zucchini bake the baked chicken and zucchini with tomato and mozzarella is super easy to put together and can be ready on your table in just 30 minutes get the recipe 30 one pan tomato spinach tortellini easy healthy and family friendly on the table in 20 minutes
This fast and easy one pot chicken and broccoli recipe is coated in a sweet and savory sauce with plenty of ginger and garlic for a weeknight dinner that beats take out this dish comes together
Camryn wimberly is eatingwell 39 s editorial fellow as a food and mental health blogger camryn explores how food and cooking can help improve mental health and also be an avenue to connect with one 39 s culture and heritage this nutrient packed grain bowl recipe comes together in 15 minutes with the
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