Looking for some easy summer dinners that are healthy and light? I've rounded up 25 of the best quick summer dinner ideas for a healthy, fresh, and light meal. Recipes like healthy summer salads, protein bowls, sandwiches, meat on the grill, and even chicken, pasta, and casseroles can make hot weather cooking tolerable!
When it's hot, sometimes the last thing we want to do is cook! Hot summer nights and days make me super lazy and no-cook, light summer dinner ideas are what I'm looking for.
On a hot day during the summer veggies and fruits are a light option to add to your meal (like this strawberry salad!) Fresh produce like fruits and veggies are at their best during June, July, and August, making these fresh, seasonal foods an integral part of easy meals.
Summer Holiday Recipes
Rather than eating out on busy weeknights, making summer dinners for your family may be easier than you think! Also, it is generally easier to eat healthy on a budget when you can cook at home.
Whether it's grilling pork tenderloin, smoking BBQ chicken, or breaking out the Instant Pot, Air Fryer or even the Crock Pot (yes summer crockpot recipes are a thing!), these 25 recipes will inspire you to cook summer dinners at home and eat a delicious meal without turning on the oven.
All of these ideas are great for easy weeknight dinners or summer holidays like Memorial Day, the 4th of July, BBQs, and Labor Day. They are a mix of unique and classic summer dinners including vegetarian meals, kid-friendly options, and even party menu ideas.
Summer Dinner Recipes When You Don't Feel Like Cooking
Here are 25 simple and easy light summer dinner ideas that are delicious and refreshing! They have simple ingredients, and best of all, your family will love them!
The strawberry salad dressing is super refreshing and the perfect way to make use of the seasonal produce this summer. Eat the salad without meat for a vegetarian option or make it with chicken for additional protein.
The BEST juicy healthy turkey burger recipe that is quick to make and ready to grill in less than 10 minutes! Serve with fresh corn on the cob for an easy and kid-friendly meal.
Summer Dinner Ideas That Are Healthy And Ideal For Hot Days
One of our favorite light summer dinner ideas with the most delicious spinach and feta turkey burger recipe you’ll find! Made with ground turkey (or use ground beef) and full of hidden veggies like spinach and zucchini!
This summer salad is full of Asian flavors and delicious textures. and colors that will help cool you down on a hot summer day.
One of my favorite summer dinner ideas that is light and easy to make is pasta salad! Summer vegetables like cherry tomatoes, make this dish a summer delight.
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For the ranch dressing, you can either use a homemade version or just use the bottled kind. Top it with red onion and creamy avocado.
If you're craving a grilled burger with a low-carb twist, this burger in a bowl is one of the easiest summer dinners.
Spinach quinoa salad can easily be made ahead for a week’s worth of summer dinners! Topped with a delicious vinaigrette made with lemon juice and olive oil, this recipe is full of textures and fresh Mediterranean flavors! Done in just 20 minutes!
Easy Cold Dinner Ideas For Hot Summer Days
The perfect easy slider that is bursting with flavor. Great for hot summer days when you want a make-ahead recipe you can put in the slow cooker.
Bursting with fresh flavor, these chicken pitas are one of the best simple and light summer dinners your entire family will devour.
This chicken can be used for pitas, in salads, or simply as grilled chicken with couscous or rice. So many ways to incorporate this recipe into many summer dinner ideas!
Recipe Of The Day: Two Quick And Easy Summer Dinner Ideas
Zucchini Lasagna Rolls are one of the easiest summer dinners to make using fresh zucchini! A low-carb replacement for pasta - but you won't even miss the noodles!
Pineapple and bbq sauce is a delicious summer combo (just like this summer crock pot meal - Hawaiian pulled pork)! These chicken burgers are a light recipe you can enjoy with delicious flavors.
Grilling pizza is fun to do in the summer! This easy recipe can be done with homemade pizza crust or flatbread naan pizza.
Light & Healthy Summer Dinner Ideas For Hot Nights
It's so simple and so fast because you don't even have to boil the pasta! Just stir the ingredients together in one dish and pop it in the oven!
You can eat pasta in the summer! This easy and light summer dinner is filled with seasonal produce and chicken for a family meal that is 100% kid-friendly.
Making a homemade healthy burrito bowl with chicken will satisfy your Chipotle cravings - and make one of the easiest light summer meals you can find! These bowls are super easy and quick to make while being cheaper and more low-calorie than Chipotle.
Light Summer Dinner Recipes For Seniors
Perfect for meal prepping making summer weeknight meals so quick and painless! Who doesn't love summer dinner ideas that are this easy?
These mouthwatering lettuce cups call for a topping of crisp cucumbers, juicy tomatoes, and a dollop of cooling tzatziki. The perfect Mediterranean meal.
The perfect healthy base recipe lots of summer dinners like for a bowl, burger or salad when you don't feel like firing up the grill or oven!
Easy Light Dinner Ideas For Hot Summer Nights
Lemon Garlic Shrimp Pasta is a light pasta dish mixing shrimp, fresh herbs like parsley, and a lemon garlic butter sauce. Pasta definitely has its spot in this list of light and easy summer dinner ideas!
The perfect light and flaky fish for a variety of summer dinners such as fish tacos, a sandwich or chop up into bites and eat in a buddha bowl. Done in just 10 minutes!
Zucchini noodles are a great pasta alternative that is low-carb and can be used as a low-carb noodle recipe for a variety of summer dinners.
Best Summer Dinner Ideas
One of the best light summer dinner ideas for when it's rainy and you don't want to go outside to grill, use the air fryer to make this bbq chicken!
Another delicious protein that is a great base recipe for tons of summer dinners. Use this recipe in a bowl, on a slider bun or in a wrap!
This combo of a smoky salmon rub with sweet and spicy mango salsa is easy to make and ideal for summer parties, BBQs, and potlucks! This will win the spot of one of your favorite summer dinner recipes!
Caprese Chicken Breasts Pan Fried From Frozen Recipe
Summer is a great time to eat seasonal fruits and veggies. I generally like to stick to items I can grill like burgers or turkey burgers, lean cuts of meat, or air fry salmon or garlic shrimp when making summer dinners.
Hearty summer salads, a fresh and creamy pasta salad, or Caprese salad, are one of our favorite easy dinner recipes for summer.
On a hot day when you just want to be lazy and keep the oven and grill off, opt for a simple throw-together bowl like a healthy burrito bowl for easy summer dinners. You can also throw together a salad with some shrimp on top.
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Hot days are great for utilizing appliances like the slow cooker because you can set it and forget it! Hawaiian pulled pork is one of my favorite summer crockpot meals that is also an easy weeknight dinner.
Alternatively, go for items that require no heating at all - tuna salad is always a favorite for me when I'm looking for the easy route.
This list of 25 light and healthy meal ideas gives some great examples of light dinners and popular summer foods you can make with minimal effort.
Easy Summer Dinner Ideas
Some of the most popular summer foods include pasta salad, chicken salad, ground beef tacos, and other items that you can grill like lean meats, salmon, pork chops, hot dogs, and veggies.
The Spruce Eats has a great resource for what fruits and veggies are in season during the different months. Eating what's in season is a great way to get the freshest flavors and not to mention, the best prices for your grocery budget!
These healthy ground turkey burgers with zucchini are juicy, flavorful and so easy to make! Ready to grill, air fry, or cook in 20 minutes.Wow! Summer is passing by quickly. It’s been blazing hot outside, as to be expected in August here in Kansas City. I’ve rounded up a collection of seasonal tacos, salads and pastas for you. These recipes are light and fresh—exactly what I’m craving this time of year.
Summer Dinner Ideas
The only “trick, ” if you want to call it that, will be to eat enough to fill you up. I know you can do it. If you don’t see exactly what you’re craving below, be sure to check out my full summer recipe archives. Cheers to summertime!
“OH my goodness Kate, I have loved every recipe I’ve made from your site….but I have to say the Sushi Bowl is the best yet, YUM!!” – Charlene
“I’m not vegan but this is delicious. I used leftover beans and it turned out great. My aunt (who is vegan) has asked me make it two nights in a row. Thanks for the recipe it was the only one I found that I had all the ingredients in hand.” – Emma
Healthy Summer Dinner Ideas
“We are volume eaters in my household and we need large quantities
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