Lemon Garlic Butter Chicken Thighs Recipe with Green Beans – So addicting! This paleo, low carb, keto-friendlychicken thighs recipe is a snap to fix and cook. Chicken thighs and green beans are cooked in one skillet for easy prep, and the flavor combination is spot on. With only 25 minutes of total work, this nourishing chicken meal makes weeknight dinners a breeze.
1. Use a paper towel to pat the chicken thighs dry. You want to remove excess moisture so the chicken will brown properly.
4. Arrangethe green beansin a microwave-safe dish with 1/2 cup (125ml) water and cook in the microwave for 8-10 minutes, until almost done but still crisp.
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6. Place the seasoned chicken thighs skin side down in the hot skillet and cook, until the skin is crispy about 5-6 minutes, then flip the chicken thighs and cook another 5-6 minutes, until cooked through and a cooking thermometer displays 165°F (75°C). If the chicken browns too quickly, lower the heat. Adjust timing depending on the thickness. Transfer chicken to a plate and set aside.
7.In the same skillet, lower the heat and melt the remaining tablespoon of butter. Add chopped parsley, garlic, hot sauce, red crushed chili pepper flakes, andpre-cooked green beansand cook for 4 to 5 minutes, stirring regularly, until cooked to your liking. Add lemon juice and chicken stock and reduce the sauce for a couple of minutes, until slightly thickened.
8.Push green beans to the side, place the chicken back in the pan with the sauce, and reheat quickly. Adjust seasoning chicken with pepper.
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9. Serve the lemon garlic butter chicken thighs warm, garnished with more crushed chili pepper, fresh parsley, and a slice of lemon if you like. Enjoy!
“On our third week of keto and I wish I would have found this chicken recipe sooner! It’s delicious!!! Will absolutely be making again even when we aren’t doing keto.” – Brittany
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“Delicious!!! Next time would omit the red pepper flakes they made it extra spicy (which I usually love) but wanted to appreciate the other flavors and possibly reduce the sriracha but fantastic recipe may want to try it with shrimp!!! I also doubled the garlic and seasoning for chicken thighs.” – Melanie
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“I used chicken breasts instead of thighs. The flavor of this entire dish was incredible!! Absolutely loved by my entire family!” – Stefanie
“This was extremely delicious! The chicken kept in the juice and didn’t dry out. I cooked it a little longer after with the chicken stock.” – Catherine
You can keep any chicken and green beans leftovers in an airtight container in your refrigerator for up to 3 days. Reheat on the stove or microwave with a few drops of water to loosen the sauce.
Easy Chicken Recipes
You win! Click here to see the recipe: 16 Must-have Instant Pot Recipes That Are Fast, Easy and Budget-Friendly These instant pot dinner ideas are fast, easy, and budget-friendly!
* The presented values are approximate and shouldn't be considered as accurate. Please calculate your OWN nutrition information in a database using the brand names you have at hand. Each brand is different and nutrition information can vary.
We use the USDA Nutrition database to provide nutritional information for most recipes in our database. The presented values are approximate and shouldn't be considered as accurate. The information displayed should not be considered a substitute for professional nutrition advice. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Nights Of Healthy Dinner Ideas For This Week
The team here at is dedicated to providing the inspiration and the resources for you, our readers, to become the cooks you want to be.
“I used chicken breasts instead of thighs. The flavor of this entire dish was incredible!! Absolutely loved by my entire family!” – Stefanie
“This was extremely delicious! The chicken kept in the juice and didn’t dry out. I cooked it a little longer after with the chicken stock.” – Catherine
You can keep any chicken and green beans leftovers in an airtight container in your refrigerator for up to 3 days. Reheat on the stove or microwave with a few drops of water to loosen the sauce.
Easy Chicken Recipes
You win! Click here to see the recipe: 16 Must-have Instant Pot Recipes That Are Fast, Easy and Budget-Friendly These instant pot dinner ideas are fast, easy, and budget-friendly!
* The presented values are approximate and shouldn't be considered as accurate. Please calculate your OWN nutrition information in a database using the brand names you have at hand. Each brand is different and nutrition information can vary.
We use the USDA Nutrition database to provide nutritional information for most recipes in our database. The presented values are approximate and shouldn't be considered as accurate. The information displayed should not be considered a substitute for professional nutrition advice. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Nights Of Healthy Dinner Ideas For This Week
The team here at is dedicated to providing the inspiration and the resources for you, our readers, to become the cooks you want to be.
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