If you have picky eaters, you know that meal time can be a challenge! These gluten free meals are tasty, easy, and best of all, kid friendly!
When you have special dietary needs, you know that it can be tough to find meals that are delicious and satisfying, without a bunch of hard to find ingredients. And if you’re feeding kids that are hard to please, it can be even more difficult to find meals that will keep everyone happy.
Finding the right ingredients can also be tough! Take a look at my guide to stocking an allergy friendly pantry as well as my list of allergy friendly products that can be found on Amazon if you need more help locating gluten free ingredients.
Cheap Gluten Free Meals: Affordable & Easy Recipes
I understand the struggle to find safe meals your family will love. That’s why I’ve gathered 15 of my favorite comforting gluten free meals that are kid friendly. Most of these recipes are dairy free and free of other allergens as well. I hope you’ll enjoy these tasty recipes as much as my family does!
Learn how to make a delicious gluten free meatloaf for your Sunday dinner. This is a delicious homemade meal that's allergy friendly, too!
Whenever I make this chicken and rice casserole, my family gobbles it up! This is a comforting dish that’s always a a favorite. Creamy rice, flavorful chicken, and buttered gluten free breadcrumbs combine to make a hearty meal that’s unforgettable.
Kid Friendly Gluten Free Meal Ideas
The coziest chicken rice casserole around – made without any dairy or gluten! Crunchy breadcrumbs, chicken, and creamy rice make this dish irresistible!
Mac and cheese is a classic that’s always a hit with kids and adults! This recipe is super easy, cheesy, and creamy!
If you’re looking for an easy soup recipe, try this cream of potato soup! This is super simple to make, and it’s full of flavor. Serve it with your favorite gluten free bread or crackers on a chilly day.
Kid Friendly Vegan Lunches: Recipes Kids Love
When you're in the mood for a comforting bowl of soup, try this dairy free potato soup. It's so creamy and wonderful, and salty ham adds the perfect finishing touch!
Noodles are always fun to eat, and this simple pasta dish is very easy to make! Garlic spaghetti is a quick meal that relies on pantry ingredients.
This is one of my favorite recipes to make for a party, because everyone loves it! Serve it in tacos or burritos, or use it for making rice bowls. This chicken is so tender and flavorful!
Gluten Free Dairy Free Dinner Recipes
This slow cooker taco chicken is delicious served over tortilla chips, or inside taco shells, or burritos. Gluten free and dairy free.
Like a fancier version of mac and cheese, this pasta dish is creamy and comforting. This dish is a great way to sneak some green veggies into your family!
This soup is creamy and cheesy, but without any of the dairy! If you love cheeseburgers, but want to avoid the gluten from the bun, this soup is for you.
Gluten Free Spinach Potato Bites
Who doesn’t love a nice grilled cheese sandwich? Learn how to make the best grilled cheese without dairy. To make it more fun, cut the sandwich into shapes with cookie cutters.
This is a simple sandwich, but so tasty! Learn to make the perfect vegan grilled cheese sandwich and enjoy with your favorite tomato soup.
One of my favorite cold weather dinners, this turkey shepherd’s pie is made of fluffy mashed potatoes, flavorful ground turkey, and a layer of bubbling cheese on top.
Kid Friendly Meals Plan
If you have kids, you know some of them will not go within a mile of a dish that includes beans. This chicken chili is bean free, and it’s still very tasty!
This stroganoff is hearty, filling, and very flavorful! This is delicious served over your favorite gluten free pasta or even on top of a baked potato.
This dairy free ground beef stroganoff is comfort food at its finest! A smooth, rich sauce with beef and mushrooms is perfect when served over pasta or rice.
Gluten Free Meal Plan
If you’re looking for a fun morning meal, try these gluten free cinnamon French toast sticks. Kids love to dip these in warm maple syrup!
These gluten free cinnamon French toast sticks are out of this world! Crispy, sweet, and so good with some maple syrup – this is a great breakfast recipe.
Start your morning off right with this recipe for baked oatmeal. Be sure to use certified gluten free oats to make this delicious morning treat safe for your dietary needs!
Gluten Free Eating
A delicious and easy to prepare breakfast recipe, this baked oatmeal is filled with blueberries, bananas, and coconut. A healthy and filling breakfast.
I hope these recipes give you some ideas to try! If you’re looking for more options, be sure to browse my dinner recipes, breakfast recipes, and my ebook, Allergy Friendly Comfort Food.
Mom to two boys with food allergies and sensitivities, Kelly is passionate about allergy friendly cooking and baking. She believes that you can enjoy amazing, easy recipes even when cooking for multiple food allergies.These gluten-free recipes for kids are go-to recipes that kids love. Changing to a gluten-free lifestyle is challenging. Our goal is to make it as easy for your family as possible. Save this list and use it to meal plan for gluten-free meal ideas you don’t have to stress over.
Best Gluten Free Recipes
Perfect for any night of the week, holiday events, or birthday parties, these are all easy gluten-free meals for kids that can be made for any occasion. Plus, this collection of recipes is enjoyed by everyone – even those that aren’t gluten-free! From Buffalo Chicken Drumsticks and French Dip Sandwiches to Apple Cider Donuts and Pumpkin Muffins, you can easily create family-friendly meals that please everyone!
Using naturally gluten-free ingredients in combination with a few of our favorite gluten-free products, these recipes were created with families in mind. Affordable, easy to make, and full of flavor!
Gluten free French Dip sandwiches transform beef roast into a fall apart, melt in your mouth sandwich. Crunchy bread is stacked with meat then dipped into gluten free au jus. This recipe can be made in your pressure cooker or left to cook all day in the slow cooker.
Easy Gluten Free Finger Food Recipes (savoury)
Our baked ziti is a delicious kid-friendly dinner that we've made gluten-free. It's packed with flavor from a combo of pork sausage and beef, tomatoes, ricotta, and lots of mozzarella and parmesan cheese.
Gluten free scalloped potatoes are worth the time spent and are best served as a dinner side or holiday dish to pass. Russet potatoes are sliced then combined with butter, fresh garlic, chicken stock, and lots of freshly grated parmesan cheese. A family favorite.
Homemade gluten-free granola bars are free from oats. Our gluten-free snack bars are made with Chex cereal, toasted coconut chips, peanut butter, honey, and chocolate chips. These are made in the microwave and are a kid favorite!
Gluten Free Healthy Snacks For Kids
Instant pot chicken stew is a simple and delicious pressure-cooked chicken stew that's healthy and filling. It takes less than 30 minutes from start to finish. Make this easy, healthy comfort food for dinner today. Gluten-Free.
Our Gluten-free instant pot Chicken Stir Fry is a 20-minute dinner that packs both protein and vegetables in a delicious kid-approved meal. If you've never tried making instant pot stir fry, this is the recipe your family will love.
If your family likes wings, they will love Buffalo chicken drumsticks! Buffalo drumsticks are seasoned, baked, coated in your favorite buffalo sauce, then broiled to perfection! Serve as an appetizer or as a main entrée.
The 101 Best Ever Gluten Free Vegan Recipes
Our Sheet Pan Pork Chops are a quick and easy dinner kids love. Russet and sweet potatoes are cut into fries then roasted with tender pork chops seasoned with dry ranch dressing, rice vinegar, and honey mustard. Gluten-free.
Chicken enchilada casserole is a complete crockpot meal packed with chicken, beans, corn, and lots of cheese! This gluten free dinner is easy to assemble in the morning and can cook all day. Before serving all you'll need to do is shred the chicken, add the beans, corn, cheese and tortillas, and dinner is ready!
Boiled Chicken and rice is a super simple flavor-packed dinner that kids love. A whole chicken is boiled in water, shredded, then cooked with rice and seasonings. An old southern boiled chicken and rice recipe that makes plenty for leftovers or freeze for later.
Easiest Gluten Free Recipes Kids And Families Love
Halloween chili is perfect for cool fall nights. Made in the slow cooker, this kid-friendly, gluten-free chili cooks all day and is ready to enjoy as your kids come in from trick or treating. If you're having a Halloween party simply double the recipe and serve with lots of toppings including minced onion, shredded cheese, jalapenos, and sour cream.
Make gluten-free apple cider donuts at home in just a few simple steps. No need to let the batter rise or roll out the dough.
If you're looking for a gluten-free pumpkin muffin recipe you're going to love our pumpkin muffins with applesauce! These muffins are super moist and are packed with pumpkin and apples for a lightly sweetened muffin that's delicious any time of the day.
Best 30+ Vegan Gluten Free Recipes {breakfast, Lunch, Dinner & Dessert}
Our air fryer baked apples use brown sugar and cinnamon to create a crisp caramelized coating then are topped with
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