Full of nutrition and totally delicious, these easy Summer Soup Recipes make a great light lunch or dinner. Made from garden fresh vegetables, they are perfect for the warmer months of spring and summer! Enjoy them by themselves or pair them with a salad or sandwich as part of a heartier meal.
Pictured Soups: 1) Quinoa Vegetable 2) Vegan Carrot 3) Corn Chowder 4) Cold Cucumber 5) Creamy Summer Squash 6) Velvety Green Vegetable 7) Summer Bean Stew 8) Tomato Gazpacho 9)Garden Veggie Beanless Chili
I love soup and eat it all year long, even the filling comfort food varieties meant to be winter soups. It is an easy way to pack a lot of healthy ingredients into one bowl.
Cold Soup Recipes For Hot Summer Days
Summer is the perfect time to serve a bowl of soup! Gardens are overflowing with vegetables and herbs. Using fresh produce allows their best flavors to shine which means less ingredients needed to make them taste super delicious.
If you just can’t stand the thought of a hearty, hot bowl in the middle of August, you’re in luck. These summer soup recipes are light and delicate and many of them are meant to served chilled.
Technically, most varieties can be served cold, if desired, but there are many traditional recipes that are meant to be served chilled. You might be familiar with Spanish Gazpacho, a chilled tomato based dish. You’ve probably also heard of French Vichyssoise, a cold potato leek recipe. There are plenty of other cold soup varieties from other cultures as well.
Vegan Carrot Soup (gluten Free!)
These soup recipes can easily stand on their own, but if you’re looking for a heartier meal try serving one of these tasty options alongside or topping off your bowl with some healthy extras.
I hope you love these recipes as much as we do! If you tried any of them, please leave a comment below with your feedback. Snap a photo and share on Instagram! Be sure to mention @veggie_inspired and tag # so I’m sure to see it!
This cool and creamy soup is made easily in a blender and served chilled, making it the perfect light meal for hot summer months.
Best Summer Soup Recipes
Full of leafy greens, broccoli, aromatics, creamy white beans, and fresh herbs, this healthy soup has the perfect balance of flavors that even the kids enjoy!
There is nothing better than fresh sweet corn in the summer! Combined with a few other garden veggies, broth, and spices, this soup is a go-to the whole family loves.
Using the best of your summer garden or farmer's market, this soup comes together in just 30 minutes and can easily be made ahead.
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Summer Soup Recipes (dairy Free, Vegan)
Chunky and meaty from fresh garden produce like zucchini and eggplant, this lightened up version of chili has all of the flavor and not a bean in sight!
Full of leafy greens, broccoli, aromatics, creamy white beans, and fresh herbs, this healthy soup has the perfect balance of flavors that even the kids enjoy!
There is nothing better than fresh sweet corn in the summer! Combined with a few other garden veggies, broth, and spices, this soup is a go-to the whole family loves.
Using the best of your summer garden or farmer's market, this soup comes together in just 30 minutes and can easily be made ahead.
Summer Soup Recipes (dairy Free, Vegan)
Chunky and meaty from fresh garden produce like zucchini and eggplant, this lightened up version of chili has all of the flavor and not a bean in sight!
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