Do you stick with apple slices and carrot sticks, or do you scour the internet in search of kid-friendly side dishes the whole family can enjoy?
I’ve met kids that will happily slurp down a bowl of noodles and shrimp, and others that will only eat beige food like nuggets, mashed potatoes, and plain bagels.
It’s not always easy, but with a bit of kitchen trickery, you’ll soon have your little ones devouring everything from green beans to cauliflower.
Easy, Awesome Kid Friendly Dinner Ideas
Sometimes, you have to compromise, which is why I included some kid-approved homemade potato chips and classic, buttery corn on the cob on this list.
But if you do it right, I’ll bet you can convince them to try some sweet, crunchy broccoli salad and maybe even a handful of parsnip fries.
Even if you don’t have a picky eater on your hands, you can never go wrong with having a few kid-friendly side dishes in your back pocket.
Easy Side Dish Recipes For Kids
The truth is, kids can be picky. We all know it, and there’s nothing wrong with just trying to get them to eat, no matter what.
You might not believe me, but this green bean casserole is super kid-friendly and the perfect side to everything from roast chicken to pot roast.
I prefer to use cream of chicken soup for this – rather than mushroom – and I definitely don’t skimp on the crispy onions.
Easy & Healthy Side Dishes
When I was younger, “trees” were my favorite green of all, and they still are, actually! But I get that they can be a lot for kids.
Your kid might be avoiding greens (yuck!), but I know their eyes will pop at the sight of these vibrant orange roasted chunks of squash.
Well, one bite of this recipe and the kids will beg you for more! And they don’t need to know there are no potatoes in sight.
Kid Friendly Dinner Ideas For Busy Weeknights—and Busier Parents
Better still, you can use these low-carb tots in so many ways. For example, they would work wonders in my favorite tater tot casserole!
More often than not, potato wedges are baked – not fried – which makes them a little healthier than your average French fry.
If you want, feel free to leave them with a touch of salt or add extra seasonings if your kids are more adventurous.
Recipes For Easy Asian Side Dishes
I’m a big fan of cauliflower cheese, but this is my new favorite! It’s like broccoli and cheddar soup, made in just 15 minutes.
It does contain greens, though I like to use cabbage which isn’t as in your face color-wise. And everything’s better with bacon!
Since they’re baked, they’re a whole lot healthier than regular fries, and if you want them crispy, toss them in some cornstarch before baking.
Quick Dinner Ideas For Kids
This recipe is so clever, using quinoa instead of breadcrumbs, which will turn golden and crunchy while adding so much goodness to your plate.
Though I’m a firm believer that we all deserve fries at least once per week, we don’t all have countertop deep fat fryers on hand.
… the actual avocado itself might be off-putting to some kids. It’s very soft and mushy, which I know some people don’t like.
Kid Friendly Bbq Side Dishes
If texture isn’t an issue, these are such a fabulous alternative to regular fries, and they’re full of healthy fats and nutrients, which makes them all the better.
I don’t know if it’s the bright color, the crispy texture, or the sweet flavor, but corn is beloved by kids worldwide.
So, if you’re looking for something super filling that you can be sure the kids will love, this casserole is for you.
Easy Kid Friendly Side Dishes
But as we know, potatoes aren’t the best to eat daily, and since cauliflower is so versatile, it just makes sense to make this simple substitution.
I adore it and overuse it in everything. However, it might be a little strong for some kids. Instead, maybe try a mild cheddar.
That’s why this recipe works so well. First off, it looks like popcorn chicken, which will entice those little mischief-makers to give it a go.
Super Simple Kid Friendly Vegetable Side Dishes For Weeknight Dinners
Cracker Barrel certainly knows how to please kids and adults at the same time, and these buttery glazed carrots are a prime example.
As a grown-up, I love the crunch and sweetness you get from having carrots on your plate. But I know the kids are in it for the glaze.
If you top them with enough seasonings – paprika, salt, pepper, garlic powder, and parmesan – they’ll pass the kid review with flying colors.
Veggie Sides Your Kids Will Eat (promise)
They’re everything I love about potatoes – tender, salty, crunchy, and easy – plus, they go well with anything you can think of.
Once they’re drained and dry, it’s time to smash! I like to use a greased glass bottom for a nice, even squish.
I know that this soup is full of cheese, but it’s also loaded with broccoli, so I think they cancel each other out!
Kid Friendly Dinner Ideas
If your kids are particularly picky, go ahead and blitz the whole thing until there are no unsightly lumps, though I think it’s better with a bit of texture.
Serve any kid a meal with a spoonful of yummy whipped sweet potatoes, and it won’t be long before you see big smiles and an empty plate.
These kid-friendly side dishes are perfect for picky eaters! From ants on a log to cauli-tots to potato wedges, your kiddos will gobble up these scrumptious sides.
Kid Friendly Sunday Dinner Recipes
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Hey there! I'm Kim. I love running, cooking, and curling up with a good book! I share recipes for people who LOVE good food, but want to keep things simple :)
I’m Kim. I love running, cooking, and curling up with a good book! Here you’ll find simple and delicious recipes that you can make in 30 minutes or less.Trying to find kid-friendly side dishes that they will love to eat and are healthy for them can be a hard task for parents. Whether you have picky toddlers or teens that are always hungry, cooking for kids appears to be a chore that never ends. With these side dish recipes that are kid-approved, feel confident that they will be ready to eat and enjoy something they love or find a new favorite
Best Kid Friendly Side Dish Recipes
All of these recipes are loved by my kids (and adults too!). They are served frequently and make a regular rotation in our meal planning. There is a variety of sides to cover different tastes and dietary needs such as low-carb, gluten-free, dairy-free, nut-free, and vegetarian or vegan. Try one or more of these and let the kids vote for their favorites.
These side dishes go great with kid favorites like burgers, hot dogs, chicken nuggets or tenders, spaghetti, sandwiches, or pizza. Some are simple enough to make with your young kids or more advanced to get the teens cooking something new. All these kid-approved sides are easy recipes that they can help make when they are old enough. There is nothing like getting kids in the kitchen to make memories & to get them motivated to try new things & eat healthier. These are a few of the benefits of cooking with your kids.
You will find quick and easy recipes for your air fryer, Instant Pot, and toaster oven too. Whether you want a kid-friendly gluten-free, vegan, keto, or vegetarian side dish, these recipes fit the dietary needs of kids of all ages. Whether you want something for toddlers, like homemade apple sauce, or something hearty like toaster oven baked potatoes for your tween - every kid will find a new food to enjoy.
Kid Friendly Vegetable Recipes
I have broken does these side dish ideas into several categories. So whether you want potatoes, grains, vegetables, healthy, gluten-free, or vegan, all these kid-friendly side dishes are easy to make. Some of these recipes fit into multiple categories so I placed them in what seemed the most relevant first.
Try one or two and have a new favorite that your kids will ask you to make all the time. Meal planning and dinner with your kids just got a whole lot easier and tastier. So get a few of them on your meal planning calendar and make dinner more enjoyable.
Here are some great recipes for serving as a side dish. They include high carbohydrate choices like potatoes, pasta, or rice. One of our favorites is rich, creamy, and fluffy Whipped Sweet Potatoes.
Easy Dinner Ideas For Kids
In this section, you will find healthy vegetable side dish recipes. These simple, flavorful, and often vegan recipes are great sides to serve kids. A few even work as finger foods and a few are fancy enough to entice the foodie teenager in your household.
For healthier sides that are also low-carb, try one of these kid-friendly sides. The apple sauce has been a favorite since my kids were toddlers. They now love salads of all kinds and the vegan chopped salad is their favorite to help make and gobble up. It is a meal in itself with hearty beans. Enzo's favorite is my Low-Carb Keto Creamed Spinach Casserole
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