Healthy Veg Dishes

Have you been trying to eat less meat throughout the week? Or find new, exciting ways to cook with vegetables and fruits? First, let me say “good on ya!” It’s always a smart idea to incorporate more plant-based foods, whether you’re a vegetarian or omnivore. But if you’re new to vegetarian cooking, here’s a few things to keep in mind that will make the transition a whole lot easier.

To get you started, here’s a few reader favorite vegetarian recipes! They’re flavorful spins on classic dishes, and easy to whip up on busy weekdays – gotta love that!

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Looking to get your protein fix without meat? I’m happy to report that there’s tons of plant-based ingredients that are brimming with not just protein, but loads of vitamins and minerals. So next time you’re at the store, stock up on things like chickpeas, lentils, or chia seeds. You’ll be surprised at how much protein these little guys pack!

Easy Veggie Quesadillas Recipe

The beauty of vegetables is that a quick roast or sauté is all you need for those succulent flavors and textures to come out. And with some minced garlic, a dash of spices, or a simple sauce, these vegetarian recipes will remind you just how tasty simple veggies can be.

Salads really are one of the best ways to let vegetarian ingredients shine. Just layer leafy greens or other vegetables, fruits, nuts, and seeds to create the bowl of your dreams. And to keep it interesting, get creative with mixing textures and flavors. Here’s a few ways to do it!

Chunky soups are great, but these velvety smooth ones are so easy to whip up in a blender! Made with a rainbow of delicious root vegetables, these vibrant soups will look stunning on the dinner table.

Vegetarian Recipes That Everyone Will Love

Let’s not forget about the most important meal of the day: breakfast! I’ll show you how to get creative with eggs, sneak in more veggies, and turn a humble bowl of oats into an exciting one. And while some vegetarians eat eggs and some don’t…there’s something for everyone on this list!

Now that you’ve got lots of recipe inspiration whirling in your brain, let’s take a step back and make sure you have the basics down. Whether you need to make batch of zucchini noodles or cauliflower rice, these tutorials will help you make quick, throw-together meals!

Aside from the basics above, these dips and spreads are just as important! You can dollop hummus onto a grain bowl, spread vegan tzatziki in a veggie wrap, or dip flax seed crackers into guacamole as a snack. They’re an easy way to amp up flavors, textures, and a little excitement in your meals.

Vegan Dinner Recipes In 30 Minutes

Last but not least, snacks! The dips above are great for pairing with crisp veggies such as celery, cucumber slices, or red bell peppers. But if you’re in the mood to munch on something crispy, chewy, or nutty – you’re going to love these snacks.

If you make any of these vegetarian recipes, let me know how it turned out! I’d love to hear what you think in the comments below.

Get healthy meal inspiration with these easy, vegetarian recipes! Choose from comforting soups, protein filled dinners, hearty breakfast ideas and everything in between. What to make first? Give this zucchini noodle caprese a try!

Simple Sautéed Vegetables

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Lisa is a bestselling cookbook author, recipe developer, and YouTuber (with over 2.5 million subscribers) living in sunny Southern California. She started in 2014, and is passionate about making healthy food with fresh, simple and seasonal ingredients.Going meatless has never been easier — or more exciting. Trust us, you won’t even miss the meat with these healthy vegetarian recipes that are as craveworthy and satisfying as they are feel-good and nourishing. Though we love a good veggie side dish, these plant-powered meals definitely have *main character energy*, making it possible for you to get a healthy dinner on the table any night of the week (yep, it can be done!).

Healthy Vegetable Side Ideas + Vegetable Medley Recipe Gf/v

If you’re expecting a bunch of sad salads that’ll leave you with a rumbling stomach an hour later, you’re in for a serious surprise. From hearty stews and comforting pastas to stunning skillet meals and cheesy veg-topped pizzas, we’re talking big, bold flavors that are sure to please any palate — with nutrient-dense, plant-based proteins like tofu, beans, edamame and quinoa providing plenty of staying power. Some recipes even happen to be vegan-friendly meals without skimping on any of the good stuff (smoky black bean soup or a creamy Alfredo made with cauliflower, anyone?) And if you’re on the hunt for gluten-free recipes and keto recipes, we've got you covered, too.

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With so many enticing and varied veg options, you might find yourself putting more meatless dishes on the weekly roster (and not just on Mondays!). No matter the season or the craving, these creative vegetarian recipes prove that meat is definitely not a must when it comes to whipping up a delicious, flavor-packed meal your family will love — and ask for on repeat.

A duo of fresh and dried mushrooms, white miso and soy sauce lend rich, savory depth to this vegetarian version of the classic comfort dish. Seconds, please!

Healthy Vegetarian Meals

Sliceable, large-format, absolutely heavenly nestled into a sandwich… what more could you ask for? Plus, the frittata slices can be frozen and rewarmed for the best make-ahead breakfast ever.

Breakfast for dinner, anyone? Avoid the dreaded sog by opting for a sturdy tortilla chip that can stand up to being tossed with the bright, homemade salsa verde.

Fact: Hot sauce-marinated, cornflake-crusted tofu is far superior to normal croutons, especially when served with crunchy iceberg wedges drizzled with a creamy blue cheese dressing.

Top 10 Healthy Foods Veg For Weight Loss

Pumpkin puree, veg broth, and nutritional yeast pack in the earthy flavor, and the largely hands-off simmering process makes this cozy dish a cinch to pull off.

Who says you can't enjoy a good burger AND stick to your meatless meal plan? This eggplant burger has tons of flavorful spices and goes perfectly with some melty cheese and a brioche bun.

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Pasta is a go-to vegetarian dish, for obvious reasons. This cozy plate packs in plenty of veggies, thanks to the shredded zucchini and microgreens.

Easy Vegan Dinner Recipes

The tofu in this dish gets a sweet-salty flavor thanks to the blend of soy sauce, brown sugar and chili garlic sauce.

Shiitake mushrooms and two kinds of cheese take this pie to a new level. The best part? You can get it on the table in 25 minutes!

The comfort food you've been waiting for: This deceptively decadent-looking pasta contains no cream or butter, is packed with fiber (and flavor!) and just happens to be vegan.

Weight Loss Vegetarian Dinner Recipes

The warm spices of this cozy stew will get you through any chilly day. You can make it in your Instant Pot, too!

Hearty orecchiette gets a flavor boost from crispy fried garlic. Not eating gluten? Make it with one of our favorite gluten-free pastas.

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Effortless Healthy Vegetarian Recipes

I’ve heard from many of you who plan to tackle Whole30 this month, or who are looking to go meat free for more of your meals.

For those of you wondering what I mean by “power bowl”: think of it as a giant collection of goodness, all piled together in a single dish with a yummy sauce on top.

These bowls are fiber rich, high in protein, and offer a myriad of nutritious food groups, making them a wonderful addition to your weekly meal lineup!

Simple Vegetarian Dinner Recipes

You can use any kind you like or that your grocery has available. I did a mix of sweet potato, broccoli, cauliflower, and kale, plus a red onion for its sweet/savory factor (highly underrated and oh so tasty).

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