Are you a chicken lover and confused whether you should add it to your weight loss diet or not? Heres a reason why you should include chicken to your diet to lose weight; with three interesting low-fat chicken recipes.
If you are a non-vegetarian and finding it hard to give up chicken to lose those extra pounds, then fret not, as here is a reason why you should include chicken to your diet to lose weight. It is safer to include chicken in your weight loss diet as it is a lean meat and doesn't put you at risk of high cholesterol. You can also do away with all the creamy curries and rich sauces, and prepare it in a healthy way with a mix of spices and fresh herbs. Macrobiotic Nutritionist and Health Practitioner, Shilpa Arora, explains, Chicken is full of lean protein that helps you keep full for a longer time, because protein helps the body burn fat more effectively. It is important to have local farm-raised chicken (or organically-raised chicken). You can grill it, stir-fry it or add it in stews to reap maximum benefits. Simply avoid fried chicken or chilli chicken prepared in restaurants, as they are loaded with calories. Better still, have homemade chicken tikka, tandoori or roasted chicken, chicken soup or chicken salad for best benefits.
Here is an authentic Malwani chicken sukka recipe (hails from Maharashtra and Goa), wherein chicken is cooked in a dense masala-paste and has a coconut-y flavour. The Malwani masala is quite unique and distinct in flavour. Thiseasy chicken recipe is not only irresistibly delicious but also quite healthy as it is made with just two tablespoons of oil.
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It is a low-fat Indian chicken curry recipe with curd (dahi) as its base. This dish is high on protein, and low on carbohydrates. Curd, or dahi, is loaded with several essential nutrients like calcium, vitamin B-2, vitamin B-12, potassium, and magnesium. An advantage with curd is that it is light on the stomach and easy-to-digest. There is no doubt that curd is full of nutrition and will benefit you if you include it in your daily diet.
This recipe is for all the shawarma lovers out there. For this recipe, make use of pita bread to make a low-fat chicken shawarma with lettuce. Stuffed with pan-fried chicken, tomatoes, onions, chillies and a yogurt-based sauce; this chicken recipe is a perfect side dish for your weight loss lunch/dinner menu.
Adding chicken to your weight loss diet may help you build lean muscle mass, which is vital for keeping your metabolism strong and healthy.
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Disclaimer: This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information. does not claim responsibility for this information.The best list of Healthy Chicken Breast Recipes! No boring chicken dinners here- only easy, healthy chicken recipes for weight loss. Most of these recipes use only a few ingredients and can be made for two or a family in a crockpot, instant pot or on the stove!
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IDK about you.. but we LOVE chicken. It’s my favorite protein to cook with. I think it gets a really bad reputation, because it’s easy to cook it the
Easy Healthy Chicken Recipes That Won't Break Your Diet
I’ve included a variety of easy chicken recipes for you below. Some are made on a sheet pan, others in the crockpot / instant pot.
Regardless of which cooking method you choose, all of these chicken recipes are delicious. You can make them for lunch/dinner or meal prep them for the week ahead!
We love our crockpot so much that we even have a whole blog post with 45 Healthy Crockpot Recipes AND Healthy Crockpot Chicken Recipes! These healthy crockpot chicken recipes are delicious and easy!
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Chicken Vegetable Soup is loaded with veggies and packed with protein and can be made in your crockpot, instant pot, or on your stove!
Crock Pot Chicken Fajitas take only 10 minutes of prep and 8 ingredients for a protein and veggie packed dinner that your family will love!
Slow Cooker Chicken Stew is a healthy, easy dinner made in less than 10 minutes of prep time! Paleo, Whole30 friendly and loaded protein/vegetables! Check out our Instant Pot Chicken Stew too!
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Rosemary Chicken Sauce is a delicious, easy, healthy chicken recipe. Cooked low and slow, it’s paleo, Whole30 & perfect for dinner or meal prep!
Crockpot Shredded Chicken Recipe using only 4 ingredients! If you want juicy, perfectly cooked chicken-this healthy slow cooker recipe is for you!Paleo, Keto, Whole30 and Gluten Free!
Chicken Wild Rice Soup is simply the best! Loaded with chicken and veggies and done in under an hour! Easy and delicious!
Healthy Baked Chicken Breast Recipe
Slow Cooker Buffalo Chicken is paleo, keto, gluten-free, dairy-free, and delicious! This easy recipe is perfect for meal prep, weeknight dinners, or a crowd
Below you’ll find some of the best baked chicken breast recipes that we love. Some are a complete meal, others are a component to a meal. Check out our Spiralized Potatoes orRoasted Brussels Sprouts if you’re looking for a side to pair with these healthy chicken recipes!
Baked Chicken Tenders are a classic made healthier. You can make them with cut up chicken breasts. We love to serve them with Healthy Baked French Fries!
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Baked Chicken Thighs Recipe that you’ll love! Learn how to make the Best Crispy Baked Chicken Thighs for a healthy, delicious dinner!
Honey Mustard Chicken Salad is perfect for a quick lunch or meal prepping for a healthy dinner. Loaded with bacon, avocado, and tomatoes.
Easy Greek Chicken Thighs Recipe is the perfect meal! Made with simple ingredients, this sheet pan chicken thigh dinner is yummy & healthy!
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Baked Chicken Parmesan recipe is so easy to make! Perfectly crispy, coated with a delicious sauce and cheese for a healthy dinner!
Lemon Chicken Marinade is great for grilling or baking in the oven! This chicken marinade is quick to make with basic ingredients.
Lemon Rosemary Chicken Thighs are a perfect quick meal! We sub chicken breasts for thighs all the time. Made with only 10 simple ingredients, it’s absolutely delicious, paleo + whole30.
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Lemon Garlic Chicken Dinner is another easy one pan meal. You can also make it in your instant pot or in the crockpot.
Healthy Buffalo Chicken Dip is a delicious, lighter version of your favorite appetizer! Easy, gluten free, keto & loaded with flavor – you’ll love it! There is no cream cheese in this recipe (you don’t need it!)
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Greek Yogurt Chicken Salad is the perfect healthy meal. Made with no mayo, high in protein, low fat and low carb. Great for weight loss, easy & yummy! Keep it keto with no fruit, or make it with apples!
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Best Chicken Cobb Salad Recipe! This Grilled Chicken Cobb Salad is easy to make & loaded with tons of toppings and balsamic dressing.
Buffalo Chicken Salad with Tahini Ranch Dressing is the perfect combination of spicy buffalo sauce, creamy ranch dressing, and cool crisp veggies. Great to meal prep for a busy week or a quick and easy dinner option that will take you less than 30 minutes to whip up.
Healthy Chicken Pot Pie Recipeis the perfect light dinner. Learn how to make chicken pot pie in under an hour for a delicious meal!
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Crustless Chicken Pot Pie is so easy to make! Loaded with tender chicken and veggies – this is the perfect one pot meal!
Pesto Chicken Zoodles are a delicious, simple dinner. Paleo and gluten free, this easy dinner comes together in under 30 minutes! Check out this nut free pesto recipe.
Healthy Sesame Chicken is a delicious, healthy dinner! Packed with protein, low in carbs, and gluten free – it’s simple to make & better than takeout!
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Healthy Orange Chicken is paleo, gluten free + delicious – it’s one of the best healthy chicken recipes! Made with just a few ingredients, it’s tasty and easy to make!
Mediterranean Chicken Orzo is an easy and delicious dinner! Made with simple ingredients, packed with flavor and done in under 30 minutes!
Greek Chicken Spaghetti Squash Bake is an easy, healthy dinner. Dairy free, paleo & made with only a few ingredients. It’s simple & delicious!
Easy Chicken Breast Recipes For Weight Loss
Whole30 Chicken Fajitas are the perfect healthy, low carb dinner. Keto, gluten free, and made in under 30 minutes – you’ll love this tasty meal!
Instant Pot Shredded Chicken uses only 4 ingredients and is so simple to make! You can even cook from frozen for a healthy meal prep recipe!
Greek Chicken Zucchini Noodles are an easy, healthy weeknight dinner. Made with only 10 ingredients, gluten free, paleo, low carb + so delicious!
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Cashew Chicken Recipe that is so easy to make! Learn how to make chicken with cashew nuts for a quick, healthy dinner in under an hour!
One Pot Chicken Parmesan Pasta is the best healthy dinner! This One Pot Pasta Recipe is delicious, quick to make and loaded with flavor!
Instant Pot Orange Chicken is so delicious. Made in the pressure cooker, this healthy dinner is easy and delicious! Better than
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