Easy Recipes Healthy Vegetarian

Easy Recipes Healthy Vegetarian

While I may not be following Whole30, I AM an ultra enthusiastic supporter of anyone and everyone looking to make positive changes in their diet. These Whole30 Vegetarian Power Bowls are flexible, can be prepped in advance, and give you every food group in ONE PAN.

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Whole30

I’ve heard from many of you who plan to tackle Whole30 this month, or who are looking to go meat free for more of your meals.

Quick Vegetarian Recipes

For those of you wondering what I mean by “power bowl”: think of it as a giant collection of goodness, all piled together in a single dish with a yummy sauce on top.

These bowls are fiber rich, high in protein, and offer a myriad of nutritious food groups, making them a wonderful addition to your weekly meal lineup!

You can use any kind you like or that your grocery has available. I did a mix of sweet potato, broccoli, cauliflower, and kale, plus a red onion for its sweet/savory factor (highly underrated and oh so tasty). Roasted Onions are so easy and worth it!

High Protein Vegetarian Recipes That One Can Enjoy For Breakfast

If you are eating right away and don’t have any hardboiled eggs on hand, a fried or poached egg is an excellent option. I make my eggs in the Instant Pot.

If you haven’t yet experienced the miracle of Instant Pot hard- or soft-boiled eggs, please give them a try. They cook in three minutes and the peels slide right off. Of course, you can always use hardboiled eggs made on the stove (I have directions for you for this method too) or swap a fried egg or poached egg.

Up to 1 day in advance, chop the vegetables as directed. Refrigerate in separate airtight storage containers until you’re ready to finish the recipe.

Best Vegetarian Recipes

A complaint I’ve heard about Whole30 from friends who have done it is that by the end of 30 days, it feels like a total meat overload and there aren’t enough vegetarian recipes.

In addition to these vegetarian power bowls, here are a few other of the best vegetarian recipes you can enjoy on Whole30:

Tahini is a sesame seed paste used in Middle Eastern cooking and recipes like hummus. You can find it at most grocery stores. If you can’t find tahini or don’t enjoy the taste of it, natural almond butter works too.

Healthy Vegetarian Meals

This recipe is easy, delicious, and healthy, even if you’re not following the Whole30 diet. If you prefer, you certainly can adapt this recipe to your liking. I think making this into a quinoa power bowl would be tasty.

Serving: 1 (of 4) Calories: 427 kcal Carbohydrates: 52 g Protein: 16 g Fat: 19 g Saturated Fat: 4 g Polyunsaturated Fat: 4 g Monounsaturated Fat: 10 g Cholesterol: 187 mg Potassium: 1284 mg Fiber: 9 g Sugar: 11 g Vitamin A: 30778 IU Vitamin C: 141 mg Calcium: 228 mg Iron: 4 mg

Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author and recipe developer here at and of The Well Plated Cookbook. I adore both sweets and veggies, and I am on a mission to save you time and dishes. WELCOME!Going meatless has never been easier — or more exciting. Trust us, you won’t even miss the meat with these healthy vegetarian recipes that are as craveworthy and satisfying as they are feel-good and nourishing. Though we love a good veggie side dish, these plant-powered meals definitely have *main character energy*, making it possible for you to get a healthy dinner on the table any night of the week (yep, it can be done!).

Easy Vegetarian Recipes For A Veg Filled January

If you’re expecting a bunch of sad salads that’ll leave you with a rumbling stomach an hour later, you’re in for a serious surprise. From hearty stews and comforting pastas to stunning skillet meals and cheesy veg-topped pizzas, we’re talking big, bold flavors that are sure to please any palate — with nutrient-dense, plant-based proteins like tofu, beans, edamame and quinoa providing plenty of staying power. Some recipes even happen to be vegan-friendly meals without skimping on any of the good stuff (smoky black bean soup or a creamy Alfredo made with cauliflower, anyone?) And if you’re on the hunt for gluten-free recipes and keto recipes, we've got you covered, too.

Healthy

With so many enticing and varied veg options, you might find yourself putting more meatless dishes on the weekly roster (and not just on Mondays!). No matter the season or the craving, these creative vegetarian recipes prove that meat is definitely not a must when it comes to whipping up a delicious, flavor-packed meal your family will love — and ask for on repeat.

A duo of fresh and dried mushrooms, white miso and soy sauce lend rich, savory depth to this vegetarian version of the classic comfort dish. Seconds, please!

One Skillet Mexican Rice Casserole

Sliceable, large-format, absolutely heavenly nestled into a sandwich… what more could you ask for? Plus, the frittata slices can be frozen and rewarmed for the best make-ahead breakfast ever.

Breakfast for dinner, anyone? Avoid the dreaded sog by opting for a sturdy tortilla chip that can stand up to being tossed with the bright, homemade salsa verde.

Fact: Hot sauce-marinated, cornflake-crusted tofu is far superior to normal croutons, especially when served with crunchy iceberg wedges drizzled with a creamy blue cheese dressing.

Easy Healthy One Pot Pasta Recipe

Pumpkin puree, veg broth, and nutritional yeast pack in the earthy flavor, and the largely hands-off simmering process makes this cozy dish a cinch to pull off.

Who says you can't enjoy a good burger AND stick to your meatless meal plan? This eggplant burger has tons of flavorful spices and goes perfectly with some melty cheese and a brioche bun.

Heart

Pasta is a go-to vegetarian dish, for obvious reasons. This cozy plate packs in plenty of veggies, thanks to the shredded zucchini and microgreens.

Quick Vegan Recipes

The tofu in this dish gets a sweet-salty flavor thanks to the blend of soy sauce, brown sugar and chili garlic sauce.

Shiitake mushrooms and two kinds of cheese take this pie to a new level. The best part? You can get it on the table in 25 minutes!

The comfort food you've been waiting for: This deceptively decadent-looking pasta contains no cream or butter, is packed with fiber (and flavor!) and just happens to be vegan.

Easy Vegan Meal Prep Bowls

The warm spices of this cozy stew will get you through any chilly day. You can make it in your Instant Pot, too!

Hearty orecchiette gets a flavor boost from crispy fried garlic. Not eating gluten? Make it with one of our favorite gluten-free pastas.

These Dinner Party Ideas Are Surprisingly Simple 50 Instant Pot Recipes for Dinner and Beyond 55 Easy Sunday Dinner Recipes Dinner Ideas Your Kids Will Love

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Easy Healthy Vegan Dinner Recipes

75 Super Easy and Cheap Weeknight Dinners 40 Make-Ahead Meals for Easier Weeknights 78 Crispy, Crunchy Air Fryer Recipes 50 Best Meatball Recipes for Dining In

75 Family Dinner Ideas for Any Day of the Week 50 Flavorful and Filling Low-Calorie Meals 60 Best Chicken Breast Recipes 30 Easy Sheet Pan Dinners You'll LoveHave you been trying to eat less meat throughout the week? Or find new, exciting ways to cook with vegetables and fruits? First, let me say “good on ya!” It’s always a smart idea to incorporate more plant-based foods, whether you’re a vegetarian or omnivore. But if you’re new to vegetarian cooking, here’s a few things to keep in mind that will make the transition a whole lot easier.

To get you started, here’s a few reader favorite vegetarian recipes! They’re flavorful spins on classic dishes, and easy to whip up on busy weekdays – gotta love that!

Easy Vegan Recipes

Looking to get your protein fix without meat? I’m happy to report that there’s tons of plant-based ingredients that are brimming with not just protein, but loads of vitamins and minerals. So next time you’re at the store, stock up on things like chickpeas, lentils, or chia seeds. You’ll be surprised at how much protein these little guys pack!

The beauty of vegetables is that a quick roast or sauté is all you need for those succulent flavors and textures to come out. And with some minced garlic, a dash of spices, or a simple sauce, these vegetarian recipes will remind you just how tasty simple veggies can be.

Salads really are one of the best ways to let vegetarian ingredients shine. Just layer leafy greens or other vegetables, fruits, nuts, and seeds to create the bowl of your dreams. And to keep it interesting, get creative with mixing textures and flavors. Here’s a few ways to do it!

Easy Vegetarian Recipes • Unicorns In The Kitchen

Chunky soups are great, but these velvety smooth ones are so easy to whip up in a blender! Made with a rainbow of delicious root vegetables, these vibrant soups will look stunning on the dinner table.

Easy

Let’s not forget about the most important meal of the day: breakfast! I’ll show you how to get creative with eggs, sneak in more veggies, and turn a humble bowl of oats into an exciting one. And while some vegetarians eat eggs and some don’t…there’s something

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