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Cooking a healthy dinner for a quick meal or a fun date night at home might seem like a tall order. After all, many want to impress their date with delicious and impressive dishes without too much hassle. So why not rely on these healthy dishes for two that capitalize on flavor and serve up some serious nutrients, and will leave you feeling full and satisfied? And did we mention they’re downright delicious?
Whether you’re hungry for a vegetarian recipe that is still high in protein (try sticky tofu bowls!) or one that’s loaded with lean protein like roasted salmon or chicken breast, these healthy dinner recipes are sure to hit the spot. Wondering what
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Really means? Good Housekeeping's Nutrition Director Stefani Sassos suggests eating a well-rounded meal with a variety of ingredients: The best healthy low-calorie meals are packed with a combination of produce, filling fiber, lean protein and healthy fats to keep the body fueled and satisfied. And trust us, these dishes are far from boring.
While these easy dinner ideas (most ready in under 30 minutes!) can be easily halved for two servings, the leftovers are perfect the next day (hello, make ahead meals!). So roll up your sleeves and get cooking (why not together?) for an epic date night dinner. And don’t forget to leave room for a sweet treat (fresh fruit dessert, anyone?).
Creamy, earthy-sweet honeynut squash filled with lemony herbed tri-color quinoa and drizzled with a creamy buttermilk dressing makes for a stunning seasonal dish that’s hearty enough to be a fork-and-knife vegetarian main.
Healthy Dinner Ideas For Two: 70 Dinner Recipes For 2 — Eatwell101
This creamy soup owes its striking hue to broccoli (both stems and florets), spinach, and cilantro that’s pureed together after the broccoli simmers in a flavorful coconut milk broth.
This one-pan meal boasts flavor and prime nutrients (thanks to plenty of veg and protein). And it makes for amazing leftovers. Bonus!
Air-fry the onion, add the chard, then cook the salmon fillets until the skin crisps up (our favorite part). Serve with a drizzle of chili oil for a touch of richness and heat.
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Whole-grain bread is the perfect vehicle for ALL the veggies, along with protein-rich eggs. Prep extra ingredients to build a delicious breakfast in the morning.
For a nut-free twist on satay sauce, we swap in sunflower butter for the usual peanut butter. Serve the savory-sweet sauce with grilled chicken, rice noodles and fresh vegetables for a stunning platter that allows your date to build their own meal.
Find more delectable recipes, like cranberry pork chops and spinach, in this tested-til-perfection cookbook, full of so many delectable recipes. Dive in for date night and beyond!
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Cooking chicken in parchment is not only an easy, less-mess method, but it also helps keep the chicken juicy and delicious. Winner, winner!
Fresh vegetables star in this stunning dinner that takes 25 minutes flat. And at under 500 calories, this is a pasta dinner you'll dream about.
Saucy tomatoes and sweet caramelized artichokes are the perfect pairing for roasted chicken (which serves up a whopping 40 g protein per serving!).
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, where he covers health and nutrition news, decodes diet and fitness trends and reviews the best products in the wellness aisle. Prior to joining GH in 2019, Zee fostered a nutrition background as an editor at
And is continually developing his grasp of holistic health through collaboration with leading academic experts and clinical care providers. He has written about food and dining for
Becca Miller (she/her) has been working in the Good Housekeeping Test Kitchen since 2018, where she researches and writes about tasty recipes, food trends and top cooking tools. She graduated from NYU with a liberal arts degree focusing on creative writing. She makes killer scrambled eggs, enjoys a glass of un-oaked chardonnay and takes pride in her love of reality television.
Healthy Dinner Ideas For Family
70 Delicious Fall Dinner Ideas You'll Love 40 Healthy and Hearty Fall Recipes 32 Insanely Tasty Butternut Squash Recipes The Best-Ever Rosh Hashanah Menu
85 Easy Vegan Recipes for Dinner Tonight 55 Easy Sunday Dinner Recipes One-Pot Meals Ideal for Even the Busiest Days 21 Comforting Curry Recipes
23 Flatbread Recipes Made for Slicing and Sharing 20 Easy Rice Bowl Recipes 56 Healthy Side Dishes for Any Occassion 35 Low-Calorie Zucchini Noodle RecipesHere at , we can hardly think of any gesture more romantic than a home-cooked meal. It's thoughtful, heartfelt, and not to mention a completely delicious gift for you and your special someone to enjoy together. Regardless of diet, everyone should feel like they can indulge in a special date night dinner at home. If you're searching for dinner inspo for you and your boo this Valentine's Day, look no further than these 65 healthy meal options for two.
Dinner Ideas For Two To Make Tonight
We know health looks different to different people, so we’ve included options for every diet, like low carb, vegan, pescatarian, or gluten-free. We also know that the first time you cook for someone new is a whole different vibe than throwing together a weeknight dinner with a long-term partner. We’ve got you whether you’re lighting candles and setting the mood, or just kicking back together to binge watch your new fave show.
We think almost nothing says classic romance like Italian food, and our lightened-up classics like skinny Alfredo or chicken primavera spaghetti squash will make you feel like you’re in your favorite restaurant. Got a vegan or vegetarian sweetie? Our seitan piccata or homemade crunchwraps skip the meat but not the flavor, whether they eat meatless on Mondays or every day. Avoiding red meat but all about chicken, turkey, or fish? We’ve got tons of options, from turkey feta meatballs to bruschetta chicken. From special occasions to weeknight meals, these recipes are sure to make your health-conscious love feel special.
The Boston roll is a classic of Americanized sushi. Rolled uramaki-style, with the rice wrapped around the nori, the fillings are a simple mix of poached shrimp, crunchy cucumber, and rich avocado.
Easy Healthy Recipes For Two
A lightened-up version of our fettuccine Alfredo can make you feel a little bit better about pasta nights. Skipping the heavy cream and using just a little bit of Greek yogurt still gives you a lusciously creamy sauce you'll love.
If you’re reading this with doubts, please keep them at bay for a few minutes. This veggie spin on chicken Parmesan gives a refreshing twist to the classic, and is a win for anyone looking for a delicious low-carb, vegetarian dinner to impress.
Filled with zucchini, cherry tomatoes, Kalamata olives, and sharp crumbled feta, these tender stuffed peppers have all the flavors you love from a Greek salad, plus a hearty addition from herby chicken breast and couscous.
Healthy Dinner Recipes For Two That Are Easy And Delicious
Searching for a plant-based alternative to ground beef? Look no further! Made with tofu and simple seasonings, this ground “beef” is the perfect substitute in all your favorite recipes, like tacos, pastas, grain bowls, and more.
Get these spicy coconut chicken thighs on the grill, you won’t regret it. They're insanely tender thanks to a tasty duo of coconut milk and tenderizing pineapple juice in the marinade.
This is the vegan pasta you make for lifelong dairy lovers. Rich and creamy, with deep tomato flavor, it’s practically impossible to not dig back into the pot for another serving.
Fast & Easy Dinner Ideas
A longtime favorite of readers, this savory-sweet salmon never disappoints. Hot tip: Let the fillets cook undisturbed for a few minutes. That, and super-high heat, is how you get that delicious crust here.
Looking to convert a spiralized veggie skeptic? Make them these cacio e pepe sweet potato noodles. Tossed in buttery black pepper sauce and showered with Parmesan and Pecorino, these sweet potato noodles are so delicious that no one will even think about asking for “regular” pasta.
Vegetable biryani typically contains roasted vegetables, such as green beans, cauliflower, English peas, carrots, and potatoes, which don’t take too long to cook and hold up well when serving. This is a great way to use up any extra produce hanging out in your refrigerator.
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If you’re looking for a new way to cook salmon, may we introduce this spicy sesame salmon? Similar to the beloved sesame-crusted tuna, this salmon gets coated in sesame seeds to lend crunch and flavor.
These turkey feta meatballs are easy to make and can be served any way you like. They're delicious served with just a simple lemon-yogurt sauce, but they also go well with a good marinara sauce or a Greek pasta salad.
The secret to a low-carb, meatless pasta sauce we’ve been making on repeat: Cooking zucchini low and slow for 4-5 hours turns it into a “mush” that’s surprisingly delicious, substantial, and best of all, simple.
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Blackened and stuffed, these salmon fillets are packed with Cajun flavor and are quite easy to prepare for a last-minute fancy date night.
Drumsticks are the unsung hero of dinner in this easy-to-execute, one-pan, Greek-inspired chicken meal. To lend the dish Greek vibes, we started off by preparing a creamy, lemon-y orzo that finishes off in the oven with the drumsticks. Then a tasty sprinkle of tomatoes, Kalamata olives, and
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