If you're on a hunt for healthy recipes for picky eaters - look no more! I've rounded up 15 of the best easy and simple meal ideas for fussy eaters including hidden veggies, ground beef, vegetarian meals, chicken, breakfast and even some snacks!
It's not just toddlers, kids and babies that are picky eaters - adults are guilty of being fussy eaters too! If you've ever struggled to help to feed your family nutritious food that they will actually eat, you are not alone!
In fact, I began this blog to share the healthy recipes for picky eaters that were actually working for my family. There is nothing more frustrating than setting a grocery budget, planning family dinner ideas, shopping and making meals just to have no one eat them!
Nurture Life Healthy Baby, Toddler & Kids Food Picky Eater 6 Meal Variety Pack (with Chicken Nuggets & Mac & Cheese), Organic Focus
That's why you'll find kid-friendly and healthy comfort food recipes right here! And be sure to check out these 15 healthy recipes for picky eaters that I've collected from our archives and friends across the web! Here is to journeying from kid food to slightly more adventurous eating!
This slow cooker hidden vegetable pasta sauce has the vegetables all blended up in to it, so you won't even know there are there. 5 different vegetables, easy to adapt, vegan, and freezes well too.
It can be difficult for most of us to get enough vegetables in to our diet, but it's even harder if you don't like vegetables at all. This hidden veggie recipes is one of the easiest healthy recipes for picky eaters because it hides the veggies so well!
Easy Ideas For A Healthy Breakfast That Kids Will Actually Eat
These air fryer taquitos are a kid-friendly, healthy recipe that is great for picky eaters (and includes hidden veggies!) Make straight from the freezer to the table in less than 25 minutes!
Pasta is a great choice when getting fussy eaters to try new things! This recipe is simple and easy to make and even throw in a few veggies if you want!
These healthy chocolate zucchini muffins are made with simple ingredients, have no refined sugar and are dairy free. Super moist, fudgy and delicious with chocolate flavor, they will be a hit in your home!
Kindergarten Lunch Ideas For Picky Eaters (real Life Ideas!)
This healthy taco recipe is made with lean ground beef tossed with homemade taco seasoning and shredded fresh vegetables. They are an easy-to-make healthier version of homemade taco meat that the whole family will love.
Serve these healthy tacos for taco Tuesday or any night with your favorite taco toppings; they are not only quick but also full of flavor.
Made with ground turkey, cheese, noodles and spices, this homemade cheeseburger macaroni tastes even better than the box classic and will be a weeknight dinner winner!
My Kid Is A Picky Eater
This is one of the easiest healthy recipes for picky eaters to add their own toppings and even maybe a veggie or two! Use a ground beef patty or cooked grilled chicken for a different option.
Sliders are such a great appetizer for a game day party or a quick lunch or dinner option for your family. Below, we’ll outline how to cook sliders in the air fryer quickly and easily! They’re such a delicious meal!
If your fussy eaters like tacos then this recipe is a great way to introduce them to taco flavors using a generally loved meal - pasta!
Healthy Food For Picky Eaters
Ranch meatloaf is a family favorite homestyle version much like Grandma's but better! This healthy recipe takes the classic version and elevates it with delicious ranch seasoning!
This Crockpot Butternut Squash Mac and Cheese has the perfect amount of creaminess and flavor that the whole family will love. It makes an easy vegetarian meal since all of the sauce ingredients can simmer in the slow cooker for the day.
With the addition of butternut squash and lentils, this mac and cheese packs a powerful nutritional punch for the ultimate healthy comfort food!
Meal Prepping For Picky Eaters
Air fryer chicken tenders - no breading, no problem! These unbreaded chicken tenderloins have a fraction of the fat and calories of the traditional version thanks to their naked coating and flavorful seasoning!
Juicy and delicious, these healthy chicken tenders can serve as a family friendly main meal or in a salad or wrap in just under 20 minutes.
Pumpkin zucchini muffins are a healthy breakfast or snack recipe great for feeding hungry kids! Moist, fluffy and light, this is a an easy recipe to double and freeze a batch for a quick snack.
Healthy Meal Ideas For Fussy Eaters
Healthy protein baked oats is an easy breakfast recipe your entire family will love! Clean eating never looked so good with this delicious morning breakfast.
Easy to make as single-serve baked oats that taste just like cake for breakfast! Highly customizable with delicious flavor options. Quick to bake in less than 30 minutes!
Over the years, I've developed three strategies for cooking healthy recipes for picky eaters that has in turn helped my fussy eaters eat more broadly and be more open to trying foods.
Meal Ideas For Fussy Eaters Uk
Another strategy I've seen work is creating more choices for picky eaters. That is why an Aldi charcuterie is a great plan for a simple meal where everyone can choose what they want!
It was recommended to me to make a list of the things you like and will eat rather than the things you do not like. Start with the basics of what you will tolerate and go on from there.
It also pays to gives foods a second chance that you may have not liked in the past. So if you're thinking one of these healthy recipes for picky eaters looks yummy but you're just not sure - give it a try! Over time your tastes may change and you may actually enjoy them now.We wish we could say we had the answer to solving all of your problems, but we can at least say we have the answer to what to make your picky eaters for dinner! It’s important to introduce new foods incorporated into healthy meals.
Toddler Dinner Recipes That Even Fussy Eaters Will Love
These are a few delicious recipes that even the pickiest eaters will love. Family meals don’t have to be a struggle anymore with picky kids! These kid-friendly meals are a quick way to make sure everyone is happy at the end of the day. And if all else fails, there’s always tomorrow!
We get it. There are not enough hours in the day to do everything a mom needs to do. And at the end of the day, no tired mom wants to try and figure out what’s for dinner. Especially if she’s trying to feed to picky eaters!
You want easy dinner ideas while still feeding your family healthy food options. A great way to learn easy dinner recipes is by reading online, and you’re in the right place.
Healthy Meals For Picky Eaters
When you have kids it is important to find healthy kid-friendly recipes. One of the easiest ways to get everyone fed is by going to the littlest diners in your area, but they are not the most healthy. When eating out, your children will likely choose chicken tenders, french fries, and anything filled with cheddar cheese.
As a parent, it is important to find easy recipes that are still healthy recipes. Most kids don’t like green beans, but you can sneak them into a comforting casserole. Below we provide 20 simple recipes that will be sure to sneak your picky kid into healthy eating.
If you love these 20 Recipes for Picky Eaters, we have good news, you will love our perfectly curated menu plans sent straight to you! With our meal plans, dinner planning and ordering your groceries takes less time than heating up a bowl of soup (even for the pickiest eaters). We offer meal plans that will be the perfect family meal, for the whole family, even including your little kids and picky toddler.
School Lunch Ideas For Picky Eaters
We can provide the best meal for your entire family so that you don’t have to keep cooking separate meals to make them kid-friendly. We send meals that are the perfect size, with delicious side dishes, and we’re sure your taste buds will thank you.
We’ve partnered with Prepear to bring you easy and delicious meals each week. We completely take the thinking out of meal time so you can ENJOY dinner time with your young kids, rather than dread it!
All of our recipes are family-friendly and Picky Eater Approved! Trust us, we have the toughest critics. We provided easy meals with a variety of foods for dinner time with simple steps to follow. These meals have become some of our family’s favorite dinners, especially on busy weeknights when it can be tough to pull
Kids Dinner Recipes You Can Get On The Table Fast
I have three, little picky eaters at my house who can make dinnertime a battle! I am always looking for recipes that they will eat without complaining, and these recipes did the trick! These recipes include nutritious foods with handy ingredients, and it is our favorite way to cook fast dinner recipes.
This post was written by a past contributor of Six Sisters' Stuff. We appreciate all of the creative contributions that make Six Sisters' Stuff an amazing resource for families!Looking for healthy dinner ideas for kids, including that picky eater toddler of yours? We’ve got you covered with this round up of kid friendly recipes!
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