These low carb family dinners are sure to please all the picky eaters in your family! Best of all they are easy to make and most require no uncommon ingredients!
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Call me the mean mom, but there is no way that I am making two separate dinners for my family. My family eats what I eat and since I stick to a low carb diet, that means that by default, they do too 🙂
Keto Shepherds Pie Recipe
Whether you are the mean mom like me, or just interested in reducing your family's sugar and carb consumption this is the list for you!
If so, be sure to check out my weekly menu posts some great ideas for and to find some meal plan inspo!
Some families try to just eliminate excess sugar, while others may be eating a medical ketogenic diet due to epilepsy or other conditions.
Easy Keto Dinner Ideas
This easy low carb chicken recipe is bursting with flavors inspired by traditional Mexican cooking! Keto Mexican Chicken and cauliflower rice all cook in the same skillet as well, so clean up is super fast and easy.
This upside-down pizza casserole is the perfect family-friendly keto dish! It’s so easy to make and can even be prepped ahead of time for a quick weeknight supper!
This Creamy Chicken Taco Soup is a quick and easy low carb dish that the entire family will love! It only takes a few minutes of hands-on time and can be made in an instant pot or slow cooker!
Low Carb Recipes
This Thai Peanut Curry may seem the opposite of kid-friendly. But if there is one thing that my kids will eat almost without question, it's peanut butter! This Chicken dish is incredibly delicious and completely keto-friendly. As a bonus, it is crazy easy to make!
TIP: If you have a family member with a peanut allergy you can swap sunbutter for the peanut butter in this recipe!
This loaded cauliflower casserole has all the flavors of a traditional loaded baked potato with just a fraction of the carbs! With the addition of chicken, this classic side dish is transformed into a complete meal.
Cabbage Roll Skillet
This low carb Cajun chicken “Pasta” is comfort food at it’s finest. Creamy, slightly spicy and full of flavor – all while packing a BIG veggie punch!It comes together quickly and cooks all in one skillet – so clean up is a breeze!
TIP: If your family isn't a fan of zucchini noodles, you can swap them with shiritaki noodles, or your favorite low carb pasta. If you are just adjusting your family to a low carb diet try using half zucchini pasta, and half whatever pasta they will actually eat 😉
This recipe for Kentucky Hot Brown Casserole is comfort food at it’s finest. It will please your entire family (including picky eaters), but the flavors are impressive enough to serve at dinner parties … maybe with a Derby theme?
Family Friendly Keto Recipes The Whole Family Will Love
This recipe for Chicken and Waffles is the stuff dreams are made of! With only 4.5 net carbs, it's completely keto-friendly and gluten-free. It makes the perfect breakfast, but an even better breakfast for supper!
This recipe for Crispy Air Fryer Pork Chops is the perfect quick supper that the entire family will love. Have it on the table in less than 30 minutes from start to finish, plus clean up is a breeze! Follow the recipe as directed, or try changing it up with your favorite seasonings to make it your own!
And don't worry if you you don't have an air fryer, the recipe also includes instructions for baking in the oven as well!
Low Carb Recipes You Can Meal Prep
These hamburger steaks with gravy are the perfect low carb and frugal comfort food! They are so easy to make and with only 1 total carb per serving, you can feel good about making them a regular on your meal plan!
TIP: Be sure to serve these with my mashed cauliflower! It is the best-mashed potato substitute you'll find. And, if you are just trying to ease your family into lower-carb eating you can mix in some instant mashed potato flakes to totally camouflage the cauliflower. Over time, you should be able to slowly reduce the amount of potato flakes that you use.
This Keto Fried Fish is seriously delicious! Eat it as is, or serve it on your favorite low carb bun with some tartar sauce for a delicious fish sandwich! You won’t believe that it’s low carb, gluten-free and paleo-friendly!
Easy Low Carb Ground Beef Recipes The Whole Family Will Love
Who doesn't love pizza? This homemade frozen pizza will become a staple on your keto diet. These pizzas are super easy to make and they make a great quick meal that the whole family will love!
Enjoy this Chicken Adobo with some cauliflower rice for the perfect low carb, and Paleo-friendly meal. Not only is it nutritious, but it’s also completely kid-friendly and budget-friendly!
Everyone loves Chicken Tenders. They are a delicious comfort food and a staple of childhood. These Low Carb Crispy Chicken Tenders are so flavorful PLUS they are completely mess-free and ready in less than 30 minutes from start to finish!
Quick Easy Low Carb Dinner Recipes
This recipe for Korean Ground Beef is a winner on all fronts. Not only is it delicious, it’s also low carb, paleo and cooks in about 15 minutes from start to finish!
This Keto Mongolian Beef is the perfect family-friendly, set it and forget it meal for the instant pot or slow cooker. It goes great with cauliflower rice, broccoli or even shirataki noodles.
Enjoy these tasty Greek Meatballs with Tzatziki Sauce as a stand-alone meal, over a bed of zoodles sprinkled with some crumbled feta cheese or share them as an appetizer at parties.
Low Carb Dinners That Aren't Boring
This recipe for low carb Chicken, Broccoli, and “Rice” Casserole is about to become one of your go-to keto meals! It’s delicious comfort food that your entire family will love!
Meatballs are a staple in my house. They are so easy to make and they freeze and reheat really well making them perfect for meal prep and great for busy nights (AKA every night 😉)
Try this super easy recipe for Chicken Broccoli Alfredo soup, for a quick set it and forget it meal that the entire family will love!
Quick & Easy Taco Casserole
This Keto Southern Style Meatloaf is a low carb version of the classic comfort food. It has all the flavor that you would expect in this southern staple, with none of the carbs!
This recipe is one of my favorite dishes. You won’t believe how easy it is to make this delicious recipe for Keto Maple Dijon Chicken. It’s a great dish that the entire family will love!
This low carb version of a classic Jambalaya is so packed with flavor that you won’t even miss the rice. It’s easy to make and cooks in a single skillet, so clean up takes no time at all.
Large Family Low Carb Meals To Feed A Crowd
Enjoy this low carb twist on the classic southern staple with ease using an air fryer. This Air Fryer Fried Chicken is a keto recipe that the whole family will love!
These Crispy Coconut Shrimp are the perfect low carb appetizer or meal, serve them with pina colada dipping sauce for the perfect combination!
Grilled chicken breast topped with ham and melted provolone cheese and served over cauliflower rice pilaf makes for a simple, low carb meal that the entire family will love!
Low Carb Chicken Enchiladas
This twist on a classic shrimp scampi can be made in the oven, grill, or even over a campfire for a delicious and low carb meal in a packet! Best of all you can prepare these healthy shrimp foil packets in just 30 minutes!
This keto poppyseed chicken casserole is an easy and delicious dish that the entire family will love. Serve it as is or over cauliflower rice or steamed broccoli for a complete meal!
This keto chicken pot pie is pure comfort food! The crust is unbelievably flaky, and the filling is to die for. It’s also freezer-friendly, so do yourself a favor and make two – one for now and one for later!
Vegan Keto Recipes (low Carb Meals)
Keto Meatball sub muffins are perfect as an appetizer or main course. They will please keto and non-keto folk alike and can even be frozen making them super convenient and easy to keep on hand.
This recipe for low carb sesame chicken will squash your cravings for Chinese take-out and you’ll love how easy and quick it is to make!
These easy sheet pan fajitas are the weeknight supper that your family has been waiting for! With just a handful of ingredients and almost infinite ways to customize them, this recipe is sure to make the entire family happy!
Low Carb Chicken Meal Prep Bowls
This low carb take on the classic Tuna Casserole from your childhood is so tasty you won’t even miss the pasta. Tuna, peas, and cauliflower smothered in a cheesy sauce baked to perfection with a crispy topping is the comfort food we
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